MokenchiTV - Family Lifestyle & Travel Channel
Really good workout if you're looking for all standing. I can't really bend my knees so for the squats I either do deadlifts, walk in the spot or step instead of bending at the knees.
6 months ago | [YT] | 0
MokenchiTV - Family Lifestyle & Travel Channel
Really good workout if you're looking for all standing. I can't really bend my knees so for the squats I either do deadlifts, walk in the spot or step instead of bending at the knees.
6 months ago | [YT] | 0