Do you have kids? What workout of yours would you suggest doing to lose belly overhang after having kids?
1 day ago
| 0
Will there be a winter express sculpt like the fall one?
4 days ago
| 0
Do you have kids? What workout of yours would you suggest doing to lose belly overhang after having kids?
1 day ago
| 0
Will there be a winter express sculpt like the fall one?
4 days ago
| 0
Rachel’s Fit Pilates
6 Week Free Calendars are Here! If you aren't on my email list, here are the links below:
Intermediate: rachelsfitpilates.myflodesk.com/intermediatenovdec
Low Impact: rachelsfitpilates.myflodesk.com/lowimpactdec
Wall Pilates: rachelsfitpilates.myflodesk.com/6weekwallpilates
I'll update the homepage with the playlists on Sunday. In the meantime, you can find them in the "Playlists" section
I've also included the view of the calendar on my new App!
rachelsfitphysique.com/
Right now it is a similar format but has more new workouts from the app, and in January will have a brand new challenge with all new workouts. I'll post the first week free on YT. Right now I am running a 50% sale for founding members! You can find the discount link here: linktr.ee/rachelsfitpilates
Let me know if you have any questions!
Rachel
2 weeks ago (edited) | [YT] | 36