Yoga with Melissa

I'm curious. I'm trained in PILATES as well as yoga. Back in the day I used to teach PILATES in real life and also had some pilates DVDs, before YouTube!

Would you be interested in some nervous system-informed, slow, mindful, body-honoring pilates classes on this channel?

1 month ago | [YT] | 26

@marcelysmarcano973

Siiiii! Nunca he hecho pilates, pero se ve sùper divertido. Porfa que sea para principiantes :D

1 month ago | 0  

@fionahugosson-miller7214

Please make it easy enough for beginners 😅

1 month ago | 3  

@gailhill9700

I agree always lovely when you mix everything up together. Yoga pilates yin .

4 weeks ago | 0  

@beckylorion6391

Oh yes please! I do Pilates 3 times a week and it would be lovely to have you in my rotation ❤

1 month ago | 0  

@KenFernbach

I think just out of curiosity- sure why not? Thanks! 🙏

1 month ago | 0  

@tiavivi-Viviana

Yes, please!!!!🙏

1 month ago | 0  

@DonnaBartlett-sv2of

Oh Yes. Please! You must of heard my intentions and prayers!!! 🩷🩷

1 month ago | 1  

@lindawellnesswarrior1747

I honestly you mix everything in to the practice

4 weeks ago | 0