Anxiety Fitness

Working late into the night so I can upload this instant ectopic beat relief video I made based on a clinical study of a specific breathing exercise. But there’s a twist 😉

Will upload tonight (if I don’t fall asleep first) for members only first, to go live on to everyone else on Sunday :)

1 month ago | [YT] | 24



@Fayndelle

Anyone reading this, I started having ectopic beats when I was around 20. I am 33 now and I am totally fine and you will be too! I get them occasionally, they don't scare me anymore they just feel annoying. :)

1 month ago | 2  

@burlingtonstreetmafia9016

I would love to have a over the camera talk I could cashapp or zelle you I just love hearing your struggles and wins in this course of life It would just help me talk to you I've never seen someone have so much in common with me and my struggle now

1 month ago | 1