Sometimes when I struggle with sleep, I envision the sky and drifting among the stars, slipping far away from earth. I like to imagine my breath can control their flicker. That inspired this week’s sleep meditation, “Ten Minutes to Sleep: Lullaby of the Stars.”
Let your breath become the conductor of the cosmos as you float away from earthly concerns and into the tranquil night. Find ease and serenity in this guided meditation, designed to gently lull you to sleep.
Michelle's Sanctuary Stories for Sleep
Sometimes when I struggle with sleep, I envision the sky and drifting among the stars, slipping far away from earth. I like to imagine my breath can control their flicker. That inspired this week’s sleep meditation, “Ten Minutes to Sleep: Lullaby of the Stars.”
Let your breath become the conductor of the cosmos as you float away from earthly concerns and into the tranquil night. Find ease and serenity in this guided meditation, designed to gently lull you to sleep.
Listen now:
🌙 Podcast: creators.spotify.com/pod/show/michelles-sanctuary/…
✨YouTube: https://youtu.be/jYzHhKk67n0
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6 days ago | [YT] | 67