Guided Savasana is a deeply restorative practice designed to help you achieve complete relaxation of body and mind. This relaxation technique guides you into a state of profound stillness, allowing tension, stress, and mental clutter to melt away. It can be practiced anytime, by anyone. It can be practiced as is or as relaxation after your workout session.
Namaste Yoga
New Video now available for Gold Members Yogi https://youtu.be/TT3ewXnrIQw
Guided Savasana is a deeply restorative practice designed to help you achieve complete relaxation of body and mind. This relaxation technique guides you into a state of profound stillness, allowing tension, stress, and mental clutter to melt away. It can be practiced anytime, by anyone. It can be practiced as is or as relaxation after your workout session.
10 months ago | [YT] | 1