🚨 Therapy isn’t about fixing you. Because you’re not broken. 💛
But how many times have you thought… ❌ “I should be able to handle this on my own.” ❌ “I don’t need therapy unless things get REALLY bad.”
✨ Here’s the truth: You don’t have to be struggling at your worst to deserve support. Therapy helps you figure out what actually works for you—so you can feel more in control, more understood, and less stuck.
Mallory Grimste, LCSW
🚨 Therapy isn’t about fixing you. Because you’re not broken. 💛
But how many times have you thought…
❌ “I should be able to handle this on my own.”
❌ “I don’t need therapy unless things get REALLY bad.”
✨ Here’s the truth: You don’t have to be struggling at your worst to deserve support. Therapy helps you figure out what actually works for you—so you can feel more in control, more understood, and less stuck.
🔗 Read more on the blog: www.mallorygrimste.com/counseling-blog/therapy-tha…
đź’¬ If therapy could help you with just ONE thing, what would you want it to be?
1 month ago | [YT] | 1