Not getting the PB. Not being reposted. Not hitting the algorithm. Not making the progress you wanted. Not performing at your peak because… your body said no.
All of that? It doesn’t make you less.
In fact sometimes, chasing those “bests” is what breaks us. I’ve learned that the hard way.
We come to movement for freedom. For release. For healing. But somewhere along the way, performance crept in. Injury crept in. The pressure to “keep up” crept in.
And instead of feeling, we started proving.
So here’s your reminder (and mine): You don’t need to earn your worth through your workout. You don’t need to be impressive to be important. You don’t need to be “on” to be loved.
You are enough. Right here. Right now.
Let’s reclaim movement as a form of healing, not stress. Let’s drop back into our bodies—not for numbers or likes—but for wholeness.
Still here. Still moving. Still healing. With you. Always.
Rhyanna Watson
You Don’t Always Have to Be the Best
Find out more/support me:
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Not getting the PB.
Not being reposted.
Not hitting the algorithm.
Not making the progress you wanted.
Not performing at your peak because… your body said no.
All of that?
It doesn’t make you less.
In fact sometimes, chasing those “bests” is what breaks us.
I’ve learned that the hard way.
We come to movement for freedom.
For release.
For healing.
But somewhere along the way, performance crept in.
Injury crept in.
The pressure to “keep up” crept in.
And instead of feeling, we started proving.
So here’s your reminder (and mine):
You don’t need to earn your worth through your workout.
You don’t need to be impressive to be important.
You don’t need to be “on” to be loved.
You are enough.
Right here. Right now.
Let’s reclaim movement as a form of healing, not stress.
Let’s drop back into our bodies—not for numbers or likes—but for wholeness.
Still here. Still moving. Still healing.
With you. Always.
#YouAreEnough #MovementAsMedicine #RestIsPowerful #InjuryRecovery #YogaForHealing #DropThePressure #OpenHeartsUnite
4 weeks ago | [YT] | 3,100