Sub-20 ALL IN has begun. If you've seen my Week 1 vlog, you'll have some idea of what shape I'm in at this point. Garmin thinks I can run a 5k in 21:16 right now. The aim to is to run it in less than 20:00 at the end of Week 10. What do you think I can realistically achieve by the end of this plan - be honest! :)
Mark G : The Test Run
Sub-20 ALL IN has begun. If you've seen my Week 1 vlog, you'll have some idea of what shape I'm in at this point. Garmin thinks I can run a 5k in 21:16 right now. The aim to is to run it in less than 20:00 at the end of Week 10. What do you think I can realistically achieve by the end of this plan - be honest! :)
5 months ago | [YT] | 2