Amy Millar

I N T O • T H E • W I L D •
🌄💓🌄💓🌄💓🌄💓🌄💓.
She likes wide open spaces,
Soaking in hot springs,
Cleansing Her Soul in the Mountains.
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Nature releases Her traumas,
Heals Her Pain,
Restores Her Being.
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Love Expands Her.
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🦋✌🏽🦋
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Stay WILD.
💫🐾🐆
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Customized training plans combining Resistance, Endurance, Primal Movement, Animal Flow, Mobility and Yoga.
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Mindfulness fused with movement to help connect you to a deeper level to Self.
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Mind. Body. Spirit.🪬
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Online/Zoom Services Include:
🏋️One on One Private Training.
👯 Group Trainings.
🥙 Nutrition Coaching.
💪🏽 Primal Movement.
🧘‍♀️ Yoga Classes.
🧬 Vibrational Therapy.
👁 Energetics & Meditation.
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Let’s move and work together!!🫶🏽
🌳LinkTree🌳💕📥
linktr.ee/AmyMillar
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#hotsprings #nature #wild

1 year ago | [YT] | 8