Happy Friday! For those of you looking for more pregnancy & postpartum workouts 👶🏻🤰🏻I wanted to share that I’ve helped one of my best friends start a YouTube channel! 🤩 She’s a mom to a 2 & 4 year old and also has a kinesiology degree (that’s how we met!) is an occupational therapist and a certified pre & postnatal fitness specialist. She’s the sweetest and I think you’ll love her! You can check out her channel here, try her first workout, and comment on her video what you’d like to see more of! 🥰
Rachel’s Fit Pilates
Happy Friday! For those of you looking for more pregnancy & postpartum workouts 👶🏻🤰🏻I wanted to share that I’ve helped one of my best friends start a YouTube channel! 🤩 She’s a mom to a 2 & 4 year old and also has a kinesiology degree (that’s how we met!) is an occupational therapist and a certified pre & postnatal fitness specialist. She’s the sweetest and I think you’ll love her! You can check out her channel here, try her first workout, and comment on her video what you’d like to see more of! 🥰
youtube.com/@StrengthbyAmanda
3 weeks ago | [YT] | 61