11:20
I suck at running, so I went to a RunLab | Ep 01
Wes James Henderson
10:49
Fixing my heel strike in my bad running form | Ep 02
9:04
Mile Time and Back Squat Challenge Attempt #1 | Ep 03
11:49
How I fixed my running form in 3 weeks | Ep 04
7:42
Why hiring an Ironman coach has been worth the money
7:50
200 pound crossfitter's First Triathlon Experience
