3:30
Pursuit of The GunShow: Part 1 - Bigger Arms!
Top Form Fitness
6:14
Pursuit of the Gunshow #2 - Program Overview
5:15
Pursuit of the GunShow #3 - Exercise Demonstration
3:34
Pursuit of the GunShow #4 - Extended Position
2:17
Pursuit of the Gunshow #5 - Training the Shortened Position
4:24
Pursuit of the Gunshow #6 - Mid Range Exercises
3:24
Pursuit of the Gunshow #7 - Fat Gripz
7:18
Pursuit of the Gunshow #8 - Occlusion Training
2:59
Pursuit of the Gunshow #9 - SupraMax Eccentric Training
3:18
Pursuit of the Gunshow #10 - Gained over an inch (Success!)