22:37
Day 1 - Warm-up | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
YOGA WITH AMIT
21:10
Day 2 - Strong Core | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
22:13
Day 3 - Stay Younger & Flexible | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
24:58
Day 4 - Clean & Detoxify | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
18:01
Day 5 - Balance & Srong | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
22:02
Day 6 - Rejuvenate & Restore | Beginners Hatha Yoga with Amit | Best Yoga to Wake up
2:41
13 NECK Exercises to Relieve Stiffness Caused by Hours in Front of the Computer