Just eat one before bed! Lower your blood pressure, cholesterol and blood sugar levels and preven...

Lose 5kg in a week with the "shoulder blade peeling" exercise. Just swing your arms to activate l...

[The best way to lose body fat ever✨] Lose 4kg in a week by peeling off your shoulder blades, red...

[Lose 5kg in a week] Lose a lot of weight with just one session! Shoulder blade peeling exercises...

【肩甲骨で痩せる】騙されたと思って！二の腕と背中の贅肉がみるみる落ちる肩甲骨ほぐしで勝手に中性脂肪も減らし猫背・巻き肩も解消ストレッチ【代謝アップ｜高血圧｜ダイエット整体師】

【寝る前に血圧200→117に下げる 即効性】腕を振るだけで肩甲骨はがして痩せ細胞を活性化！リンパ流れて自律神経を整えバキバキ首こり・肩こり・ストレスも解消し薬に依存しない50代からの高血圧セルフケア

[Morning Stretching] Lose 5kg in 2 weeks! Rather than walking for 60 minutes, just swing your arm...

[Only 3 minutes] Lose 5 kg in a week with the "shoulder blade peeling exercise" by simply standin...

I lost 17kg by peeling off my shoulder blades before going to bed! Just swinging your arms activa...

[Around 50] Just swing your arms and walk for 3 minutes instead of 1 hour! Reduce neutral fat and...

[Lose 10kg automatically] For people with stiff shoulder blades! The ultimate shoulder blade peel...

[Just swing your arms] It takes only 3 minutes compared to walking for an hour! Just swing your a...

[Just try it] Swing your arms and you'll save 3 minutes instead of walking for an hour! Just swin...

[Change in one session! Lose weight and become younger: 65kg → 59kg] Exercises that release stiff...

なぜか痩せない理由は肩甲骨かも…腕を揺らすだけで『痩せ細胞を活性化する』上半身の体脂肪燃焼トレーニング🔥ガチガチ首コリ・ストレートネックを改善させスッキリ肩甲骨はがし【二の腕痩せ お腹痩せ 背中痩せ】

[A must-see for diabetics!] If you don't know about this, you'll regret it for the rest of your l...

寝る前に騙されたと思って白髪をなくす方法で胸の筋膜はがす"肩甲骨はがし"で夏までに痩せる!老廃物ドバドバ代謝アップ‼猫背・自律神経からくる首/肩こりを治し姿勢も顔も−10才若返る視力回復トレーニング

【ごっそり痩せる】10回腕振るだけ！60分歩くより勝手に中性脂肪・内臓脂肪も減って、ストレートネック・五十肩まで解消！【騙されたと思って｜ダイエット整体師｜50代ダイエット｜アラフィフ】

【1週間で-5kg】寝る前1回やるだけで爆痩せする!痩せ細胞を活性化する上半身の脂肪燃焼肩甲骨はがしトレーニング【お腹痩せ｜背中痩せ｜自律神経からくるガチガチ首コリ

[Scapula peeling from 70kg to 59kg] Diet chiropractor teaches how to peel off the shoulder blades...

ガチガチの首こりが【一瞬でスッキリ！】これしないと内臓脂肪・中性脂肪も溜まって首こり治らない！【瞬間！首コリ・五十肩も解消｜ダイエット整体師】

[123kg → 62kg by releasing the shoulder blades] Corrective exercises for rounded shoulders, hunch...

[Get rid of back fat with lymphatic drainage -8kg🔥] Aim for the ideal figure that will not succum...

[Exercise for losing weight in your 50s!] Lower your blood pressure by releasing your shoulder bl...

[54 years old ⇨ 49 years old shoulder blade waste flow] Just one session will make your stiff sho...

[Reducing waste flow in the shoulder blades from 57 years old to 49 years old] In just one sessio...

[2025 Latest] Lose 65kg to 59kg with shoulder blade release!! Diet chiropractor teaches you how t...

[The ultimate upper arm slimming/tightening the ribs to slim down the underbust🎵] Don't get muscu...

[Change in one session! Lose weight and become younger from 70kg to 59kg] Release your stiff shou...

[Release your shoulder blades] Just 30 seconds! Self-care to get rid of your trembling upper arms...

[65kg → 59kg by peeling off your shoulder blades] Just peel off your shoulder blades while you sl...

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Get rid of stiff neck in an instant! Reduce visceral fat and neutral fat in just 3 seconds! Also ...