6:45
Yoga STRETCHES & EXERCISES for Hips and Back | 7 mins | Vicki @Yoga4man
Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
5:35
Yoga Stretch Lower Back Relief | (5 Mins) |@Yoga4man
8:04
8 mins| Yoga for Healthy Lower Back (Beginners or Seniors) on Youtube | Vicki @Yoga4man
26:33
Feel Better Instantly! Try This 25 Min Beginners Pilates For a Tight Back & Shoulders
21:40
20 minute | Slow & Gentle Yoga for Hips & Lower Back | All Levels Youtube |Vicki @Yoga4man
23:59
Easy Yoga for Back & Hips for Seniors - (24 minutes) | Vicki @ Yoga4Man
29:41
Yoga & Pilates-Fusion Exercises for a Tight Back | (30 minutes) | Women over 50+ | Vicki @Yoga4Man
42:23
How to Relieve back pain with Yoga Stretches & Pilates Exercises (40 mins) Vicki @Yoga4man
22:41
Blanket Yoga: Unwind Your Back in 20 Mins! Vicki @Yoga4man
12:21
Yoga Stretches For Lower Back Pain Relief (Beginners) on the Floor (10 Mins) | Vicki @Yoga4man
10:20
Fix Your Posture with Simple Band Exercises (Rounding Shoulders) for Seniors | Vicki @ Yoga4man
20:52
20 Min - Pilates for Back Pain & Stretches to Relieve Lower Back Pain | Vicki @Yoga4man
22:25
What to Do for Lower Back Pain and Stiffness? | 20 Minutes | Vicki@Yoga4man
21:20
Amazing Stretches for Lower Back: Strengthening Exercises for a Stronger Core | Vicki @Yoga4man
1:01
Fix Your Posture & Rounding Shoulder with a Resistance/Exercise Band! #resistanceband #exerciseband
Gentle stretch for Tight or Sore Low Back! #lowerbackexercises #lowback #streches
