16:21
16 MINS-Yoga Stretch Flexibility & Relax|ation for 50+|Vicki @Yoga4man
Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
10:44
10 Minutes Simple Gentle Yoga Flow for Beginners |Vicki @Yoga4man #yoga4man #gentleyoga
14:14
(14 min)Stretch and Strengthen Beginners Yoga Workout 50+|Vicki @Yoga4man
10:01
YOGA FOR BEGINNERS|Complete Yoga for Beginning Students| Vicki @Yoga4man
28:44
30 mins|Complete Beginners Yoga|Beginning Yoga Exercise|Vicki @Yoga4man
23:21
Yoga for Men's Flexibility Beginners - (23 Minutes)| Vicki @Yoga4man
14:50
Yoga Stretch & Strength Beginners (15 min) for Seniors|Vicki@Yoga4man
9:32
YOGA poses for Healthy Immune System| (9 minutes)| Vicki @Yoga4man
9:01
9 mins | Beginning Yoga Stretches for Flexibility for the Whole Body | Vicki @Yoga4man
28:46
YOGA Class FOR FLEXIBILITY| How To Create Flexibility 50+| Vicki@Yoga4man
30:23
Morning Yoga Stretch -AM Yoga | 30 Min | Yoga for 50+ | Vicki @Yoga4man
29:10
(30 Mins) Yoga for Mind & Body Stress Reset & Relief | Yoga for Beginners & Over 50 |Vicki@Yoga4man​
38:13
(40min) Gentle Yoga & Yoga Nidra for Peace and Rest at Home Practice| All Levels | Vicki @Yoga4man
16:17
16 Minute Yoga For Menopause-balance Hormone To Relieve Hot Flashes For Beginners Vicki @yoga4man
4:17
How to use a Yoga strap in Cow Face Pose for Beginners with Tight Shoulders| Level 1|Vicki @Yoga4man
31:06
Yoga Stretches for Releasing Tight Hips - on Youtube (30 mins) | Vicki @Yoga4man
33:00
30 mins Gentle Yoga for Beginners & Seniors (Basic & Easy Full Body Stretch) | Vicki @Yoga4man
6:54
Best Way To Use A Bolster Prop for Restorative Side Bend/side Stretch (with Vicki @Yoga4man)
21:11
Complete & Total Body Yoga Stretch & Exercises for Beginning & Seniors |(20 mins)| Vicki @Yoga4man
33:34
(30 mins) Beginner's Yoga Home Practice for Hip Strength & Hip Stretch | Vicki @Yoga4man
43:39
Yoga for Stress Relief (Seniors & Beginners) with Meditation| 40 mins |Vicki @Yoga4man
1:01
The Ninja - Super Easy stretch for Back, Hips and Inner thighs!
1:00
Beginner's Pyramid Yoga Flow #yoga4man #yoga #yogafit #fitness #yogaforbeginners #yogaforseniors
27:48
Beginning Relaxing Nourishing Slow Flow Yoga| #athomeyoga #slowflowyoga #yogaforbeginners #yoga4man
15:34
Say GOODBYE to Neck Pain with Vicki's Gentle Yoga!
Build a Strong Back & Abdominal! #beginningyoga #lowerbackstretch #yogacore #yogaforseniors
22:04
20 Minute EveryDay Yoga: Gentle Yoga Stretch for Morning | All Levels Class | Vicki @Yoga4man
31:11
Yoga For Gratitude & Open Your Heart | All Levels | Vicki @ Yoga4man
25:10
Discover Your Inner Strength With Gentle Yoga For Beginners & Seniors | Vicki @ Yoga4man
26:06
Discover Your Inner Strength For Beginners & Seniors | Vicki @ Yoga4man #innerstrength
20:45
Feel Amazing: 20 Minute Full Body Yoga: Practice To Feel Good! (Beginners Yoga)| Vicki @Yoga4man
23:24
Nurturing the Mind, Body & Soul: Yoga For Self Care: |Yoga for Beginners & Seniors| Vicki @Yoga4man
19:38
Maximize Your Flexibility: 20 Minute Hips and Back Yoga Routine | Vicki @ Yoga4man
21:38
Finding Inner Balance: Gentle Strength Yoga Stretch For Seniors And Beginners | Vicki @Yoga4man
30:27
Experience Relaxation: 30 Minute Restorative Yoga for Relaxation | Beginners Yoga | Vicki @Yoga4man
Butterfly pose to stretch the inner thighs and pelvis. #yogapostures #streches #yoga4man
Easy Stretch Your Hamstring, Obliques and Upper Back! #hamstringstretch #obliques #upperback
