9:53
Tight Calves from Walking? Do This Simple Routine! |Walkers stretching Exercises for Calves & Shins
Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
7:20
Detox Yoga Flow For Healthy Digestive System | Vicki @Yoga4man #detox #yoga4man #yogaflow
8:28
Tight Shoulders??: Shoulder Stretches with Yoga Strap: Yoga for Beginners/Seniors |Vicki @ Yoga4man
25:01
Get Moving: Stretches for Optimal Hip Mobility and Butt Strength | Vicki @ Yoga4man
20:38
Yoga for Healthy Aging & Longevity Exercise | Vicki @ Yoga4man
25:11
Increase Hip Flexibility for Seniors: The Best Stretching Routine on the Floor With Vicki @Yoga4man
22:30
(20 mins) Take Your Yoga Practice to the Next Level | Hip Stretches with Blocks
28:32
(30 mins) Yoga Hip Stretches On The Floor | All Levels | Vicki @Yoga4man
1:01
Yoga poses to boost your Immune System #yogaforseniors #beginnersyoga #yoga4man #yogaforimmunity
16:17
16 Minute Yoga For Menopause-balance Hormone To Relieve Hot Flashes For Beginners Vicki @yoga4man
19:48
Joint Freeing Yoga for the Beginners and Seniors on Youtube (20 mins) | Vicki@Yoga4man
10:09
(10 Minutes) YOGA to Open HEART and LUNGS| Vicki @Yoga4man
23:04
Yoga Stretches for Carpal Tunnel Relief |(23 minutes)| Vicki @Yoga4man
9:57
YOGA to help you SLEEP | 10 Minutes | Vicki @Yoga4man
8:44
(8 minutes)Yoga TIGHT Shoulders & Neck| Beginners or 50+| Vicki @Yoga4man
7:36
Yoga Stretches for Neck and Shoulder Tension (7 minutes)| Vicki @Yoga4man
4:24
YOGA FOR WOMEN-BALANCING HORMONES (Yoga for Menopause) 5 minutes on Youtube |Vicki @Yoga4man
6:22
Chair Yoga for Everybody | Yoga for Office Desk | 7mins | Vicki @Yoga4man
7:57
8 Mins-Yoga for a Healthy Immune System for Seniors and Beginning Yoga students | Vicki @Yoga4man
