25:09
All Levels Pilates on the STABILITY BALL Workout | Pilates Exercise Ball |(25 Min)| Vicki @Yoga4man
Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
18:14
(18 minutes) Yoga & Pilates on Fitness/Stability Ball Workout (All Levels) | Vicki @Yoga4Man
47:00
(45 Mins)Total Body Exercise Ball Workout Video - Level 1 |Vicki@Yoga4man
46:03
(45 Min)Full Body Pilates & Yoga Workout on Exercise Ball | Stability ball workout | Vicki@Yoga4man
30:08
30 Min-Best Yoga Stretches & Ab Workout on Stability or Exercise Ball | Vicki @Yoga4man
21:21
20 Minute Yoga with Stability Ball | Exercise Ball for Beginner or Senior | Vicki @ Yoga4man
25:57
(25 Mins)Fitness Ball Workout- Exercise Ball for Core Strength | All Levels| Vicki @Yoga4man
20:22
(20 mins)How to do FUN Home Cardio & Abs Workout on the Stability Ball | Vicki @Yoga4man
29:46
Stability Ball Full Body Workout for 50 years & Over| 30 Minutes| Vicki @Yoga4man
8:50
Build Muscle, Improve Balance: Weights for Arms & Stability Ball Workout for Seniors & Beginners
1:01
Strong Biceps & Core Strength Workouts on the Stability Ball
22:11
(20 mins) Stretch & Strength Workout on Stability Ball |Vicki @ Yoga4man
9:54
The Best Way to Stretch the Legs & Lower Back on Stability Ball (9 mins) | Vicki @ Yoga4man
34:30
Pilates on the Ball │ Fitball Workout │ 30 min │ Full Body Flow
Pilates by Kristine
31:07
Happy New Year! Celebrate with Cardio, Core & Wonderful Stretching (30 Mins) Vicki @Yoga4man
18:26
Core Strength Boost: 20 Min Exercise Ball with Vicki @Yoga4man
12:23
Say Goodbye to Tension: Exercise Ball Stretches for Neck & Shoulder Tension Relief |12 Minutes
27:10
Age-Defying YOGA + PILATES With A Swiss Ball: The Ultimate Over 50 Workout | Vicki @Yoga4man
27:03
Over 50? Try these Fun Stability Ball Exercises (28 mins) Vicki @Yoga4man
23:58
Yoga & Pilates with a Twist: Add in Weights & Stability Ball for a 20-Minute Burn| Vicki @ Yoga4man
23:41
(24 mins) Challenge Balance & Core Strength Stability Ball Workout | Vicki @Yoga4man
14:16
Pilates Core Workout Stability Ball Exercises For Abs! Vicki @Yoga4man
Side Plank on the Ball - Vicki @Yoga4man #sideplank #stabilityballworkouts #yoga4man
22:25
Pilates Fusion Full Body Stability Ball | Yoga & Pilates for Beginners & Seniors | Vicki @ Yoga4man
30:37
Basic Yoga Ball & Pilate's Ab Exercises for Seniors || Vicki @ Yoga4man | 30 Minutes
21:47
Stability Ball Workout for Beginners: Deep Stretch Yoga Sequence | Vicki @ Yoga4man
Jump for Joy! #yogaball #jumpingjacks #jumpforjoy
18:58
Stability Ball Exercises For Beginners : Fun & Easy Workout on Swiss Ball | Vicki @ Yoga4man
24:43
Fun Exercise Ball Balance Challenge: Abs and Core Ball Workout | 24 mins | Vicki @ Yoga4man
31:12
30 Min Pilate's Class with Stability Ball | Yoga & Pilates for Beginners & Seniors| Vicki @ Yoga4man
22:48
20 Min Total Body Yoga Ball Workout: Yoga for Beginners & Seniors | Vicki @Yoga4man #yoga4man
7:02
Stability Ball Bounce Workout for Healthy Heart (7 mins) | Vicki @ Yoga4man
15:57
Pilates, Meet Stability: The Ultimate Abs Ball Workout | Beginners & Seniors| Vicki @ Yoga4man
17:15
Stability Ball Exercises For Over 50: Core & Dumbbell Workout | Beginners & Seniors| Vicki @Yoga4man
22:26
Step-by-Step Swiss Ball Workout for Beginners: Strengthen and Tone Your Body | Vicki @Yoga4man
21:17
Breaking Barriers: Yoga Ball Exercises for Seniors of All Levels | Yoga & Pilates | Vicki @ Yoga4man
Stabile ball core exercises #stabilityball #ballworkout #abs
10:49
Experience Relief: Yoga Ball Stretches for Tight Lower Back Muscles | Beginners | Vicki @Yoga4man
1:00
Build a stronger upper back while working the lower abdominals. #strongabs #yoga4man #stabilityball
0:52
Stability Ball Deep Side Bend! #sidebend #pilatesforseniors #stabilityball #balanceball #yoga4man
