4:28
TABATA 4 minutes MUST DO (BEST FULL BODY Warm-up stretching exercises for Office Workers) 上班族热身伸展运动!
ZEROX FITNESS COACH
22:01
南瓜肩救星!重訓常見三大受傷之一|肩夾擠症候群【SBD專科講堂】ft. 三個字 SunGuts (上) #sbd專科講堂 #三個字 #sbdtaiwan #邱個 @sunguts #物理治療
SBD Taiwan 邱個
0:22
📌This is my go to morning mobility routine prior to strength training.
SquatCouple
21:17
膝蓋痛能開始做的5個訓練動作|強化膝蓋|葛蕾蒂斯Gladys Fit Life
Gladys Fit Life