11:11
Abs ❌ What no one explains to you
MayiHealth
34:25
Standing Abdominal Exercises ✔️ ARTHRITIS ✔️ OSTEOPOROSIS ✔️ HERNIAS ✔️ SCOLIOSIS [30 min]
42:41
Strengthens the ABDOMEN and GAINS BONE MASS in the hips [40 min]
41:58
Standing Crunches with Weights❗Recommended for Back Injuries [40 min]
42:47
Quema GRASA del ABDOMEN🔥 40 minutos clase de BARRE
35:29
Cardio HIIT protegiendo tus ARTICULACIONES [Intervalos con BAJO IMPACTO]