2:05
What NOT to do in Diarrhoea! | Ask Dr. Nandita | SHARAN India
SHARAN
LIVE
[Private video]
1:37
How to Strengthen Your Bones Naturally | Ask Dr. Nandita
1:20
3 Things to Avoid for Healthy Kidneys | Ask Dr. Nandita
1:25
Can a Plant-Based Diet Heal Your Mind? | Ask Dr. Nandita
1:53
Can Ankylosing Spondylitis Be Reversed Naturally? | Ask Dr. Nandita Shah
1:24
Why Strength Training Matters | Dr Nandita Shah Explains
Can I Quit Medicines on My Own? | Dr Nandita Shah Explains
0:58
Are You at Risk of B12 Deficiency Even if You Eat Non-Veg and Dairy Daily? | Ask Dr. Nandita
3:58
What's a Day Like on the SHARAN 21 Day Health Retreat?
1:19
What Every Woman Needs to Know About Post Menopause Osteoporosis Risk | Ask Dr. Nandita
0:53
Rice Bran vs Olive Oil Which is HEALTHIER for Cooking? | Ask Dr. Nandita
0:50
Do humans eat by instinct—or by conditioning? Dr. Nandita Shah
1:11
Can Diabetics Enjoy Jaggery, Dates, Stevia or Sugarcane? | Ask Dr. Nandita
0:41
Milk Myth Busted The Shocking TRUTH About Height Growth | Ask Dr. Nandita Shah
1:14
Why do we lose weight on a plant-based diet and then gain it back?
2:27
Are You Getting ENOUGH Protein on a Plant-Based Diet? | Ask Dr. Nandita
0:28
Is A2 Ghee the SAFE and HEALTHY Choice for You?
1:12
Surprising Facts About Hypothyroidism and Cruciferous Foods | Ask Dr.Nandita
1:17
Do Healthy People REALLY Need to Change Their Diet?
0:31
Can Diabetics REALLY Eat Fruits at Night Without Worsening Their Condition?
0:59
Can You Give Us a Sample Meal Plan? | Ask Dr. Nandita
3:26
Gut Health Secrets You Wish You Knew Sooner | Dr Nandita Shah
2:38
The Hidden Dangers Of Statins Exposed By Dr Nandita Shah
The Surprising Truth About PROTEIN Nobody Tells You | Dr. Nandita Shah
Dr Nandita Shah Reveals BEST Nutrition For Kids
Dr Nandita Shah Reveals the Alarming Milk Industry Lies | SHARAN
0:55
WARNING Your Daily TEA & COFFEE Habit Could Be SILENTLY Harming You
1:39
The BEST Protein Advice from Dr. Nandita Shah | Must-Watch!
1:31
Lord Krishna Loved DAIRY But Is It Still Good For You | Dr.Nandita Shah
1:32
What's Really in Your Soy Milk Dr Nandita Shah Reveals the Truth
Dr Nandita Shah's Top Tips for Eating Unrefined Foods
3:33
How do I heal fever naturally? | ASK DR NANDITA | SHARAN
2:54
I barely get time to exercise with all my work. What should I do? | ASK DR NANDITA | SHARAN
2:28
Can lifestyle changes improve my diabetes after 30 years on medication?| ASK DR NANDITA | SHARAN
2:25
I love sugar, what can I do to avoid it? | ASK DR NANDITA | SHARAN
Is a Keto Diet Good for Health? | ASK DR. NANDITA | SHARAN
Functional medicine states the brain needs 3-5 servings of fat. What is your view? | SHARAN |
2:11
If there is a lot of inflammation in the body does it impede weight loss? | ASK DR. NANDITA |
2:29
What can I do to protect myself as the air quality is decreasing? |Dr. Nandita Shah | SHARAN |
Why do post-menopausal women find it difficult to lose weight? | Ask Dr Nandita | SHARAN
1:50
DHA is only available in non-vegetarian food, so how can we get it on a vegan diet?
1:28
How much of our diet should be pulses, grains and how much of it should be fruits? | Ask Dr Nandita
2:12
Can sliding Hiatus Hernia be fixed with Whole Food Plant-Based Diet? | Ask Dr Nandita Shah | SHARAN
1:56
Can humans be Frugivores? | Ask Dr Nandita Shah | SHARAN
2:21
Why are so many young people getting heart attack these days?
2:23
My husband craves fried food, how can I help him? | Ask Dr Nandita Shah | SHARAN
3:24
What causes fatty liver disease? | Ask Dr Nandita | SHARAN
4:56
How can I be whole food plant-based when I am travelling? | Ask Dr Nandita | SHARAN
3:17
I have weakness, can I take any supplements? | Ask Dr Nandita | SHARAN
2:40
Can you give me a diet to get rid of hypothyroidism? | Ask Dr Nandita | SHARAN
3:07
Do we need probiotics and what are probiotics? | Ask Dr Nandita | SHARAN
2:20
80-Year-Old Mom Consumes 2kg Ghee Monthly, No Health Issues | Ask Dr Nandita | SHARAN
3:31
Can a person with type 2 diabetes really eat fruits? | Dr. Nandita Shah | SHARAN
What are prebiotics and should they be taken? | Ask Dr Nandita| SHARAN
2:18
Can SHARAN lifestyle heal any disease? | Ask Dr Nandita| SHARAN
2:02
Why don't you practice homeopathy anymore? | Ask Dr Nandita Shah | SHARAN
Can I use artificial sweeteners as a diabetic? | Ask Dr Nandita Shah | SHARAN
Can you help with tumors? | Ask Dr Nandita | SHARAN
1:10
Is apple cider good for you and should you have it? | Ask Dr Nandita | SHARAN
2:43
Should we give milk to a one- or two-year-old child? | Ask Dr Nandita | SHARAN
Is lifelong medication a necessity for individuals diagnosed with type 2 diabetes? | Ask Dr Nandita
2:36
Is the vegan diet or SHARAN lifestyle expensive? | Ask Dr Nandita | SHARAN
1:51
Should we get our health insurance? | Ask Dr Nandita | SHARAN
3:40
What can I do for weight loss? | Ask Dr Nandita Shah | SHARAN
2:08
Is it advisable to take the cervical cancer vaccine or the HPV vaccine? | Ask Dr Nandita | SHARAN
Why is ghee not good for our health? | Ask Dr Nandita Shah | SHARAN
1:44
What is the connection between our thoughts and disease? | Ask Dr Nandita Shah | SHARAN
3:38
Can a vegan diet prevent cancer? | Ask Dr Nandita | SHARAN
Can children have fruit? Won’t the sugar harm their teeth? | Ask Dr Nandita | SHARAN
Do bananas make us fat? | Ask Dr Nandita | SHARAN
3:09
All my problems came back a year later. Why? | Ask Dr Nandita | SHARAN
2:03
Do we need to count calories and control portions while eating? | Ask Dr Nandita | SHARAN
1:41
Do I have to take statins all my life if I have high cholesterol? | Ask Dr Nandita | SHARAN
2:55
Is our 21-Day Health Retreat really expensive? | Ask Dr Nandita Shah | SHARAN
1:49
Are herbal infusions good for us? | Ask Dr Nandita Shah | SHARAN
3:32
I have irritable bowel syndrome and I can't eat raw food. What should I do? | Ask Dr Nandita Shah
What is the minimum amount of exercise required? | Ask Dr Nandita | SHARAN
1:38
Are grains good for our health? | Ask Dr Nandita Shah | SHARAN
1:45
Are store-bought mock meats healthy? | Ask Dr Nandita Shah | SHARAN
3:41
I am already following the SHARAN guidelines, but I am not getting better. Why? | Ask Dr Nandita
Why does SHARAN recommend fruits to be eaten separately from all other meals? | Ask Dr Nandita Shah
3:47
I eat five meals a day, yet I'm constantly hungry. What should I do? | Ask Dr Nandita Shah | SHARAN
4:06
I don’t like raw vegetables. Can I steam or boil them instead? | Ask Dr. Nandita Shah | SHARAN
Why does SHARAN recommend no medicines? | Ask Dr. Nandita Shah | SHARAN
How can I get rid of constipation? | Ask Dr. Nandita Shah | SHARAN
4:45
What do you eat everyday? | Ask Dr. Nandita Shah | SHARAN
4:07
Can all diseases be cured with SHARAN diet? | Ask Dr. Nandita Shah | SHARAN
5:41
Why are younger people getting diseases these days? | Ask Dr. Nandita Shah | SHARAN
4:17
Why do you recommend oil-free cooking? | Ask Dr. Nandita Shah | SHARAN
3:12
Why don't you practice homeopathy anymore? | Ask Dr. Nandita Shah | SHARAN
Can all Auto-immune Diseases be reversed? | Ask Dr. Nandita Shah | SHARAN
3:08
How many nuts can we eat in a day? | Ask Dr. Nandita | SHARAN
3:44
How can I put on weight? | Ask Dr. Nandita Shah | SHARAN
6:13
I have cancer & my family is insisting on chemotherapy & surgery. What shall I do? | Ask Dr. Nandita
2:31
Why NO tea and coffee? | Ask Dr. Nandita Shah | SHARAN
How much sleep is adequate? | Ask Dr. Nandita Shah | SHARAN
2:17
What is the right time to eat? | Ask Dr. Nandita Shah | SHARAN
3:42
What can I do for cavities? | Ask Dr. Nandita Shah | SHARAN
Should we do deworming if we are on a WFPB diet and eating so much raw food? | Ask Dr. Nandita Shah
5:49
What to eat while travelling, socialising and going to office? | Ask Dr. Nandita | SHARAN
2:49
What kind of food should be given to ADHD and special needs children? | Ask Dr. Nandita | SHARAN
2:34
My parents are 60+ and they eat 4 non-veg meals a week and they are healthy so why can't we eat it?
What should we feed our children? - Ask Dr. Nandita Shah | SHARAN
2:26
Should we do deworming if we eat so much raw food? | Ask Dr. Nandita Shah | SHARAN
2:24
What is intermittent fasting? | Ask Dr. Nandita Shah | SHARAN
1:52
Can type 1 diabetes be reversed? | Ask Dr. Nandita Shah | SHARAN
1:59
How are we connected with nature? | Ask Dr. Nandita Shah | SHARAN
Why did you choose 21 days for the retreat? | Ask Dr. Nandita Shah | SHARAN
3:30
How did you become vegan? | Ask Dr. Nandita Shah | SHARAN
3:37
Have you ever suffered from gas and bloating? What can we do about it? | Ask Dr. Nandita Shah
6:24
What should be the diet for people having kidney issues? | Ask Dr. Nandita Shah | SHARAN
How did SHARAN come about? | Ask Dr. Nandita Shah | SHARAN
3:23
Inspite of being whole food plant-based, why is my cholesterol rising? | Ask Dr. Nandita Shah
4:30
If we have fever, cough or cold & we are on a whole food plant-based diet then what should we do?
3:57
What about ghee? Don't we need ghee for lubrication? | Ask Dr. Nandita | SHARAN
What about tailbone, back issues and slipped disc? | Ask Dr. Nandita | SHARAN
4:05
Will a whole food plant-based diet help in Alzheimer's? | Ask Dr. Nandita | SHARAN
3:13
Our doctor has recommended a gluten-free, casein free diet for autism. What are your thoughts?
3:11
What is the scientific evidence that meat and milk are bad for you? | Ask Dr. Nandita | SHARAN
4:16
Ask Dr. Nandita- SGOT & SGPT (Liver Function Tests) are high in my reports. What should I do?
Creatinine levels are high & my doctor says to avoid raw veggies. What do I do? | Ask Dr. Nandita
4:32
Can cancer with metastasis really be cured just by changing the diet? | Ask Dr. Nandita | SHARAN
I have Irritable Bowel Syndrome and can't eat raw foods. What should I do? | Ask Dr Nandita | SHARAN
My child had fits. What do I do? | Ask Dr. Nandita Shah | SHARAN
2:22
If my hemoglobin is low what should I do? | Ask Dr. Nandita Shah | SHARAN
Can I add flax seeds, other seeds or nuts to my green smoothie? I Ask Dr. Nandita Shah | SHARAN
If I have cold, cough or fever what medicine should I take if I'm on SHARAN Diet? | Ask Dr. Nandita
I'm vegan taking Vit B12 & D but still get cramps. What could be the reason? I Ask Dr. Nandita Shah
2:57
I'm on a SHARAN diet and my cholesterol level has gone up. What should I do? I Ask Dr. Nandita Shah
1:30
Why should we not mix melons with other fruits? | Ask Dr. Nandita Shah | SHARAN
2:13
Should we be concerned about Omega-3? | Ask Dr. Nandita Shah | SHARAN
2:58
What's your take on Probiotics? | Ask Dr. Nandita Shah | SHARAN
Can Psoriasis be reversed? | Ask Dr. Nandita Shah | SHARAN
3:28
What to do if offered religious prasad containing dairy? | Ask Dr. Nandita Shah | SHARAN
Will I lose weight if I switch to a Whole Food Plant Based Diet? | Ask Dr. Nandita Shah | SHARAN
3:45
How to remove pesticides if organic produce is not available? | Ask Dr. Nandita Shah | SHARAN
Why am I having hair fall since switching to a Whole Plant Based Diet? | Ask Dr. Nandita Shah
1:42
What about alcohol? | Ask Dr. Nandita Shah | SHARAN
4:21
What about nuts? | Ask Dr. Nandita Shah | SHARAN
5:14
Is thyroid for men curable too? | Ask Dr. Nandita Shah | SHARAN
3:21
Why do you say no to jaggery? | Ask Dr. Nandita Shah | SHARAN
4:15
Is it okay to eat non-veg once a week? | Ask Dr. Nandita Shah | SHARAN
Are gallstone problems reversible? | Ask Dr. Nandita Shah | SHARAN
Should we practice intermittent fasting? | Ask Dr. Nandita Shah | SHARAN
4:42
How to reverse infertility? | Ask Dr. Nandita Shah | SHARAN
How do I manage in social situations with a Whole Food Plant Based Diet? | Ask Dr. Nandita Shah
What about chocolate? | Ask Dr. Nandita Shah | SHARAN
6:39
What should someone from a low income family do when they have a disease? | Ask Dr. Nandita Shah
5:36
What are the causes for kidney diseases? | Ask Dr. Nandita Shah | SHARAN
Are vegetable juices healthy? | Ask Dr. Nandita Shah | SHARAN
7:34
My 30 yr old has a polyp and cannot conceive. Can the operation be avoided? | Ask Dr. Nandita Shah
2:42
What should I do about my asthma? | Ask Dr. Nandita Shah | SHARAN
2:56
If the mother can't produce milk, what do we give the baby? | Ask Dr. Nandita Shah | SHARAN
5:11
Can you give us more information on iodine? | Ask Dr. Nandita Shah | SHARAN
If you say don’t kill animals, aren’t plants also living creatures? | Ask Dr. Nandita Shah | SHARAN
4:48
Why do we have to have organic? How do we know if its really organic? | Ask Dr. Nandita Shah
3:43
I’m really into fitness. Do I need to take extra plant protein? | Ask Dr. Nandita Shah | SHARAN
4:13
Why take supplements on a healthy natural diet? | Ask Dr. Nandita Shah | SHARAN
3:15
If I follow the SHARAN diet for 21 days, will I get the results? And later? | Ask Dr. Nandita Shah
5:32
How can diabetes be reversed? | Ask Dr. Nandita Shah | SHARAN
Can you speak about disease reversal? | Ask Dr. Nandita Shah | SHARAN
Your advice for vegan pregnant and lactating mothers on vitamins? | Ask Dr. Nandita Shah | SHARAN
1:22
Can neuropathy & burning sensation during diabetes be reversed? | Ask Dr. Nandita Shah | SHARAN
Can varicose veins be reversed? | Ask Dr. Nandita Shah | SHARAN
Can polyps and cysts be cured? | Ask Dr. Nandita Shah | SHARAN
2:53
What are your thoughts on soy and soy products? | Ask Dr. Nandita Shah | SHARAN
How to solve anxiety, sleep problems and a sensitive nervous system? | Ask Dr. Nandita Shah | SHARAN
Can a pregnant lady or a lactating mother go for a vegan lifestyle? | Ask Dr. Nandita Shah | SHARAN
3:01
How do you ensure healthy hair on a vegan diet? | Ask Dr. Nandita Shah | SHARAN
I am on dialysis twice a week. Is there a solution for this? | Ask Dr. Nandita Shah | SHARAN
4:00
How to lose weight and get rid of belly fat? | Ask Dr. Nandita Shah | SHARAN
3:48
If I stop milk, will I develop osteoporosis in the future? | Ask Dr. Nandita Shah | SHARAN
Can we reverse liver cirrhosis without medicine? | Ask Dr. Nandita Shah | SHARAN
It is hard to make kids to eat healthy. veg to vegan is tough. What to do? | Ask Dr. Nandita Shah
How to avoid scabies? | Ask Dr. Nandita Shah | SHARAN
Is there any treatment for epilepsy? | Ask Dr. Nandita Shah | SHARAN
Vegan since 3 years, no junk food, brush twice but have bleeding gums. What to do? | Ask Dr. Nandita
What about an alcohol on a Whole Food Plant Based Diet? | Ask Dr. Nandita Shah | SHARAN
4:57
Any more information about cancer? | Ask Dr. Nandita Shah | SHARAN
1:46
What are your thoughts on mammography & pap smears to check for cancers? | Ask Dr. Nandita Shah
What are the blood tests that one needs on a vegan diet? And how frequently? | Ask Dr. Nandita Shah
2:04
Why are mainstream doctors not prescribing a Whole Plant Based Diet? | Ask Dr. Nandita Shah | SHARAN
My 16 year old daughter has period problems. I have PCOD, please help... | Ask Dr. Nandita Shah
Inspite of being on a WPBD my toddler has tooth decay, what is the reason? | Ask Dr. Nandita Shah
My son is into sports. Will there be a problem due to no animal products? | Ask Dr. Nandita Shah
I have constant pimple break-outs. Please help! | Ask Dr. Nandita Shah | SHARAN
Isn't the vegan diet too expensive? | Ask Dr. Nandita Shah | SHARAN
My colleague keeps sneezing a lot, what can I recommend? | Ask Dr. Nandita Shah | SHARAN
Can AIDS be cured with a Whole Plant-Based​ Diet? | Ask Dr. Nandita Shah | SHARAN
I suffer from sleep apnea. Can this diet help me? | Ask Dr. Nandita Shah | SHARAN
Do you advise dental cleanups? | Ask Dr. Nandita Shah | SHARAN
1:00
My father gets severe migraines. Can diet help? | Ask Dr. Nandita Shah | SHARAN
Will diet change genes as I have a family history of diabetes & more? | Ask Dr. Nandita Shah| SHARAN
Why does SHARAN recommend the same diet for all problems? | Ask Dr. Nandita Shah | SHARAN
Can you help with tumours? | Ask Dr. Nandita Shah | SHARAN
How to keep cholesterol in control? | Ask Dr. Nandita Shah | SHARAN