1:00:21
The inside scoop on rehabbing an on-the-job injury | Guests: Ammar Alhaidar and Mohammed Rashed
Jim McDonald (Third Street Barbell)
1:09:38
Getting older but getting stronger | Guest: Ralph Caggiano
41:55
USAPL calls out the IPF on drug testing | Guest co-host: Josh Hajar | 50% Facts Podcast
1:03:56
What should powerlifters eat to maximize performance? | Guest: Dan Feldman, RD | 50% Facts
53:05
Journey to bodybuilding | Guest: Riley Corbett | 50% Facts
1:03:46
The keys to fitness for executives | Guest: Justin Wright | 50% Facts
1:13:01
The “Okayest Coach” on being a male military spouse and the essentials of good coaching
50:43
The Voices of Men (2020) | Men’s mental health documentary | 50% Facts Review
0:54
Brett Favre's Downfall Netflix's Untold Story
45:49
Untold: The Fall of Favre (2025) | 50% Facts Review
54:47
What to look for in a good physical therapist? Guest: PT Dr. Patrick Bell | 50% Facts
1:02:28
Why don’t lifters share a bar anymore? Guest: Jacob Ross | 50% Facts
56:20
Josh Hajar: Staying positive, beating cancer, and losing over 100 lbs
51:56
Netflix’s How to Change Your Mind (2022) | 50% Facts Review
57:00
Netflix’s Untold: The Liver King | 50% Facts Review
54:41
The IPF reverses on stiff knee sleeves plus World’s Strongest Man quiz | 50% Facts Podcast
52:11
50 PF skate scientology
Going Clear: Scientology and the Prison of Belief (2015) | Reviewing media about cults | 50% Facts
49:02
50 pf Going Clear
32:49
Getting stiffed by knee sleeves : The politics of IPF approval
1:20:39
IPF drama at the top, AI stealing jobs at the bottom?
55:25
Hungry for Change (2012) | A 50% Facts Review
Court of Gold | Netflix Documentary | Olympic Basketball (2025) | A 50% Facts Review
1:21:18
Generation Iron: Natty 4 Life (2020) | A 50% Facts Review
42:14
CT Fletcher: My Magnificent Obsession (2015) | A 50% Facts Review
50 PF gen iron
Generation Iron (2013) | A 50% Facts Review
52:05
Is powerlifting in a slump? | 50% Facts
58:10
Ronnie Coleman: The King (2018) | A 50% Facts Review
53:32
Generation Flex |A 50% Facts Review
1:01:34
Don't Die: The Man Who Wants to Live Forever |A 50% Facts Review
53:35
Weight Loss Island and East Coast travels? | 50% Facts
21:59
Do vegans dream of meat? | 50% Facts | One Good Question
46:29
50 PF top fitness trends for 2025 | 50% Facts
1:08:07
Lethal Weapon (1987) | A 50% Facts Review
26:33
Just a quick little break in the action | 50% Facts
1:01:52
Harry Potter and the Sorcerer’s Stone (2001) | A 50% Facts Review | Christmas, not Christmas
57:54
Die Hard (1988) | A 50% Facts Review | Christmas, not Christmas
1:03:55
Iron Man 3 (2013) | A 50% Facts Review | Christmas, not Christmas
1:01:32
Batman Returns (1992) | A 50% Facts Review | Christmas, not Christmas
57:14
Are microplastics stealing your gains? Plus, CrossFit athlete’s cause of death revealed | 50% Facts
52:37
Why are federations always in turmoil? | WRPF drama | 50% Facts
44:04
Kickass-tober wrap-up | 50% Facts
42:50
Logan (2017) | A 50% Facts Review | Kickass-tober
58:07
John Wick (2014) | A 50% Facts Review | Kickass-tober
1:20:58
Terminator 2: Judgement Day (1991) | A 50% Facts Review | Kickass-tober
1:18:50
The Terminator (1984) | A 50% Facts Review | Kickass-tober
1:07:15
50 PF 9 25 2024
1:02:11
A shocking loss for powerlifting | 50% Facts
56:23
50 Percent Facts 8 28 2024
40:31
50 Percent Facts 8 21 2024
1:48:03
CrossFit tragedy: Who is responsible for athlete safety?
1:33:54
50 PF Celebrity Death Match
43:42
50pf creed
1:36:23
Jacob Ross | Olympic Basketball
11:29
Tiff OGQ
1:04:11
Meteors, generations, and introductions | Tiffany Powers | 50% Facts
14:02
50 PF 5 10 2024
51:40
50 PF 5 8 2024
10:20
50 pf 5 3 2024
1:02:12
Does looking jacked always make a good impression?
10:19
50pf 4 26 2024 OGQ
1:21:13
How come some powerlifting rules make no sense? | 50% Facts
11:10
What one thing would make you a good business owner? | One Good Question
1:08:22
Ryan Thompson found his way, and you might find yours, too | 50% Facts
11:27
50 PF death bed
42:27
Avi shares plans
11:52
50 PF 4 5 2024 OGQ
54:45
Is p*rn addiction real? | 50% Facts
14:16
IIFYM or just stick to eating clean? | One Good Question | 50% Facts
1:20:03
Do celebrities inspire cult behavior (Huberman, Diddy, etc.)? | 50% Facts
9:54
Our favorite easy macro-friendly meals? | One Good Question | 50% Facts
1:07:08
In what way are you your own worst enemy? | 50% Facts
47:48
Is fitness (social media) back? Do we have FOMO from missing the Arnold? | 50% Facts
55:15
The IPF is coming to CBS? | 50% Facts
11:44
If you could cancel one thing? | One good question | 50% Facts
1:10:38
How do you stick with a lifting hobby for the long haul? | Crew Show
11:37
Are saunas best for recovery? | One Good Question | 50% Facts
1:05:48
Best roadside attractions, America’s favorite candies, and is the F in FMK good or bad? | 50% Facts
15:59
What would you do if you suddenly had $5 Billion | One Good Question
1:26:43
Weird things you can inherit (Part two)? | Crew Show | 50% Facts
19:46
Is it ok (or creepy) for guys to talk to women in the gym? | One Good Question | 50% Facts
1:31:56
Weird things you can inherit (Part one)? | Crew Show
59:21
When do you give up the “never give up” mentality? | Crew Show | 50% Facts
14:35
Are USAPL 2025 qualifying totals too high? | One Good Question
54:31
How big should a national meet be? | Crew Show
18:37
How do you build confidence? | One Good Question | 50% Facts
53:07
Coach Prime Season 2 on Amazon | A 50% Facts Review
21:13
one food
1:12:38
You are what you eat | A 50% Facts review
21:16
50pf motivation
12:24
The ethics of combat sports? | Topic Thunder | 50% Facts
58:28
How to set goals? | 50% Facts
1:02:59
Fitness and nutrition trends for 2024? | 50% Facts
41:31
When did you feel the strongest? | 50% Facts
12:32
Should social media following be a factor in getting hired? | Topic Thunder | 50% Facts
8:59
Should we use the word “powerbuilding?” | Topic Thunder | 50% Facts
13:43
50 Percent Facts joint pain
58:35
Best superhero physiques? | 50% Facts
7:52
AMRAPS for Powerlifting?
40:12
Housekiping! | 50% Facts
14:09
What do you want to be remembered for? | 50% Facts | One Good Question
41:58
Free will
12:07
good habits that stuck
59:52
influencer to star
1:27:35
Snacks and Powerlifting: US vs UK | Guest Oliver Munby
1:06:26
BS High | A 50% Facts review
43:25
Untold: Swamp Kings | A 50% Facts review
10:11
50 PF intensitity
50:49
International competition: When is it legit? When are you ready? When is it worth it?
1:15:50
Untold: Hall of Shame – A 50% Facts Review
56:13
Untold: Johnny Football – A 50% Facts Review
37:16
Real talk: Are you too injured to lift in your meet? | 50% Facts
55:31
Mikey Doucet: A former foster kid who taught himself to hope and dream | 50% Facts
56:48
Shaun White: The Last Run --- A 50% Facts Review
44:48
“Quarterback” on Netflix: A 50% Facts Review
44:36
Is It Wrong For PhDs To Call Themselves "doctor" In Fitness Marketing? | 50% Facts
59:49
“Stone Cold” Steve Austin Documentary: A 50% Facts review
11:16
ogq calculate def
58:09
Threads vs. Twitter, Zuck vs. Musk, over-the-counter tests vs. lab tests? | 50% Facts
1:00:54
Muscles and Mayhem – Unauthorized American Gladiators documentary series : A 50% Facts review
1:14:20
“Arnold” docuseries: A 50% Facts Review
48:26
Is responding to negative social media comments worth it? | 50% Facts
18:11
OGQ McDonalds meet
LIVE
[Private video]
16:31
How do you keep a podcast (or any long-term project) going? | One Good Question
1:18:39
Building a strength sports media empire with David Thomas Tao of Barbend.com
1:07:36
MacGregor Forever: A 50% Facts review
52:29
Are you a douchebag? Take the quiz | 50% Facts
47:11
Two thirds of what "fitfluencers" say is wrong? | 50% Facts
45:20
“Air” review: Nike’s historic pursuit of Michael Jordan | 50% Facts
9:43
Fitness Stigmas That Need To Go Away | One Good Question | 50% Facts
13:07
The Best Foods To Help You Bulk Up Or Cut Down!
12:48
ogq built different
50 PF sumo
59:42
Whitechapel bassist Gabe Crisp | 50% Facts
41:26
Things we want to believe…but maybe aren’t true? | 50% Facts
12:17
Who in the fitness world would we like to meet? | One good question | 50% Facts
53:42
50PF wish were true
46:36
Stompin’ at the NBA playoffs | 50% Facts
9:02
What has powerlifting given you? | 50% Facts | Topic Thunder
6:46
Do audio books count as reading? | 50% Facts | Topic Thunder
44:54
Avi wins the Arnold! | 50% Facts Podcast
8:27
Is texting cheating? | 50% Facts | Topic Thunder
7:53
Lift to the same standard or don’t compare your lifts? | 50% Facts | Topic Thunder
38:53
Rewind: Dr. Andy Galpin on Cold Plunges | 50% Facts
46:25
Rewind: @Trippadvice on where to meet girls | 50% Facts
31:08
Rewind: Dr. Mike Israetel on nutrient timing | 50% Facts
39:45
Physical 100 — Gimmick or a good look at fitness? | 50% Facts
10:22
What does the perfect powerlifting federation look like for you? | One Good Question
52:06
JP Gallardo, Evan Holmes, and John Nealon | 50% Facts
12:22
Most overrated shoe? | 50% Facts | Topic Thunder
1:02:04
Do golfers need to be jacked? | Full Swing documentary | PGA vs LIV | 50% Facts
11:54
Would we ever try strongman? Guest Omar Isuf | 50% Facts | One good question
1:26:27
Omar Isuf | 50% Facts
14:06
Deadlifts are not worth the risks? | Topic Thunder
9:35
Hook grip is unreliable? | 50% Facts | Topic Thunder
13:01
Things NOT to overlook when you’re planning a meet | Topic Thunder
Powerlifting has become a meme? | 50% Facts | Topic Thunder
14:28
Do you need a mentor? | One Good Question
53:34
Our best and worst takes on what powerlifting looks like in 5 years Guest: Joe Stanek | 50% Facts
32:04
The USPA and the Pandora’s Box of Powerlifting | 50% Facts
58:18
Can you be too talented to need a coach? | NetFlix Doc series Break Point
0:53
Why Pete Rubish squatted so deep
56:02
Pete Rubish | 50% Facts
Stupid things gym owners yell about | Topic Thunder | 50% Facts
7:31
What’s the best condiment? | Topic Thunder
28:52
How to handle big business changes? | One Good Question
Craziest question or comment from a total stranger? | Topic Thunder | 50% Facts
1:12:30
Forget resolutions. Build your legacy instead! | 50% Facts
1:16:33
From powerlifting to marathons with Joe Grinstain | 50% Facts
14:11
Words we don’t want to hear in 2023? | One Good Question | 50% Facts
1:19:17
Our annual fitness trends episode…with a twist! | 50% Facts
ogq 12 2 2022
1:03:42
The Liver King & The Public Persona Trap | 50% Facts
Planes, Trains, & Automobiles: The only Thanksgiving movie? | 50% Facts
12:46
11 19 2022 OGQ
56:19
Why does the holiday season suck? | 50% Facts #263
55:46
Stan Efferding | 50% Facts
16:50
ogq 11 11 2022
19:43
What little things make your day better? | One Good Question
16:27
Would you rather lose your hearing or your sight? One Good Question
1:10:57
Is sumo actually HARDER than conventional? | 50% Facts #257
39:51
What we got wrong | 50% Facts
11:21
What’s the most important part of planning a business? | One Good Question
19:29
What movie without a sequel deserves one? | One Good Question.
1:17:23
Kobe, Coach K, and the Redeem Team | Documentary Review | 50% Facts
19:25
Why does anybody drink garbage coffee? | One Good Question
37:39
Does music make you lift better? | 50% Facts
17:26
Steroids: Why not? | One Good Question
53:48
Workout just once a week? | 50% Facts Podcast
25:13
Is the gym your church? The barbell your religion? | One Good Question
37:58
About those new IPF bench press rules… | 50% Facts
12:06
One year without bathing or one year without internet? | One Good Question
54:33
Is there a good time to spit your gum at a bench presser? | 50% Facts
19:01
Remake Titanic with The Rock? | One Good Question
0:15
Supermodels Catfishing?
1:13:37
The girlfriend who didn’t exist: Manti Te’o documentary review | 50% Facts
0:20
Nico has a Ninja Turtle smile. Get the whole episode of 50% Facts on this channel!
11:03
Will overhead pressing help your bench press? | One Good Question
1:01:37
Nico Flores and Joe Stanek of Gameday Barbell
0:24
Your “death row” meal? | 50% Facts podcast
12:36
What would you want for your last meal? | One Good Question
1:09:29
Tim Thibodeau (Gameday Barbell) and Nadeem Hamidy (Barbell Brigade) | 50% Facts
19:44
Private vs. Public life balance? | One Good Question
53:29
Which athlete (or lifter) inspired you the most? | 50% Facts
44:40
Middle finger ethics | 50% Facts
1:03:12
50% Facts | Should We Fat Shame Elon Musk?
18:29
Which one fitness trend should come back (and which one absolutely shouldn’t)? | One Good Question
15:53
What never fails to make you laugh? | One Good Question | 50% Facts
53:38
Would you rather miss an open lay-up or get posterized? | July Q and A | 50% Facts
17:19
What’s the most disrespectful thing we’ve seen happen in a gym? | One Good Question | 50% Facts
1:09:53
Hustle (2022): Finally another good Adam Sandler sports movie? | 50% Facts
29:39
Which coaching cues do we hate? | One Good Question | 50% Facts
1:01:25
Avi Lieu: Our gym’s first USAPL pro lifter! | 50% Facts
21:44
How to fangirl without being creepy? | One Good Question | 50% Facts
39:16
And we’re back... | Thoughts on USAPL Mega Nationals | 50% Facts
1:04:09
Is the new Top Gun: Maverick any good? Is either of them a sports movie? | 50% Facts
10:16
Is seeing a chiro regularly a waste of money for most lifters? | One Good Question | 50% Facts
50:26
Do we need a strength sports Justice League? Plus thoughts on WSM | 50% Facts
22:10
Why do the same lifting questions come up over and over? | One Good Question
53:59
Tyson (2008) documentary review | 50% Facts
25:41
Is there a good time to start using a belt? Plus Broken arms during squats? | One Good Question
50:09
Why You Can't Reach Your Goals | 50% Facts
7:38
Can you keep your gains without weights? | One Good Question | 50% Facts
1:21:10
Does your coach have bad habits? Guest Joe Grinstain | 50% Facts
15:41
What are you afraid people see when they look at you? | One Good Question | 50% Facts
1:20:02
How to check in with that buddy you’re worried about | Mental Health Awareness Month | 50% Facts
19:48
Top 3 people we’d love to see visit our gym? | One Good Question | 50% Facts
17:31
Do advances in equipment lower the standards of competition? | One Good Question
1:00:32
Tony Gentilcore: Catching up with Tony G | 50% Facts Podcast
18:04
Weirdest food combinations we love? | One Good Question | 50% Facts
59:41
Pro Bodybuilding: Is the juice worth the squeeze? | 50% Facts
13:34
Do cookie cutter programs get a bad rap? | One Good Question | 50% Facts Podcast
1:15:56
Looking back – Episode 200 | 50% Facts
12:21
Do you need sticking point training? | One Good Question
22:21
If you could time travel, where would you go? | One Good Question | 50% Facts
54:57
Will the Thor vs Eddie fight help the popularity of strongman? | 50% Facts
1:07:33
Do your pre-lift rituals work or do they just make you look stupid? | 50% Facts
17:50
Do we believe in “Fake it ‘til you make it?” | One Good Question | 50% Facts
53:20
Winning Time: The Rise of the Lakers Dynasty | Plus will we ever go back to the Arnold?
30:22
How does your personality affect your training style…and can you change it? | 50% Facts
1:24:43
Why does your personality suck (or not suck)? | 50% Facts
14:33
Bulk, cut, or nah? | How many glizzies? | Topic Thunder mini-episode | 50% Facts
51:46
Modest calorie restriction for longer “health span” and a droid that carries your lunch | 50% Facts
17:33
Our biggest fitness mistakes? | Topic Thunder mini-episode of 50% Facts
50:24
Can we treat adaptive athletes as athletes first? | Guest Sam Schaefer | 50% Facts Podcast
1:22:24
Garrett Fear: Can powerlifting ever grab a mainstream audience? | 50% Facts Live Version
1:18:12
Garrett Fear: Can powerlifting ever grab a mainstream audience? | 50% Facts
23:57
Fit/Fat Shaming and Worst Fitness Gimmicks | Topic Thunder Sampler | 50% Facts
49:49
What did we learn from running our first meet? | 50% Facts
1:06:04
50% Facts | King Richard Review & React
1:05:06
How do you keep your head together while you’re getting your gainz back? | Dec. Q & A | 50% Facts
1:00:39
The Commissioner of Power | Documentary Review and Reaction | 50% Facts
24:04
Home gyms (revisited) | The North Pull | w/Caffeine & Kilos | 50% Facts
52:46
The Tillman Story Documentary Review | friendly fire incident | 50% Facts Podcast
1:18:37
Two physical therapists who powerlift explain why sometimes moving “wrong” is actually right
Ba-dee-ya, Myers Briggs, and canceling Gruden? | 50% Facts
1:38:04
The Drive of Transgender Athletes | 50% Facts
What happens when a diet guru launches a scary religious cult? | 50% Facts
54:08
How do you make your first meet a success? w/ Sebastian Brambila
41:57
Is sharing explicit content (of yourself) on social media going too far to make a buck ? | 50% Facts
57:31
Anxiety self-help, carb cycling, conjugate versus progressive overload. | September Q&A | 50% Facts
1:00:41
“Malice in the Palace” Doc Review – How did the Pacers-Pistons brawl really start? | 50% Facts
“Athlete A” Documentary Review/React – How did medals become more important than kids? | 50% Facts
27:25
What are algorithms and why do they rule our lives? | 50% Facts
51:01
What makes a sociopath a sociopath? Are you one? | 50% Facts Podcast
49:10
50% Facts Tokyo Olympic Controversies
49:36
Fairness in athletic competition: Is anyone owed a level playing field? | 50% Facts Podcast
1:14:28
WeWork Documentary: Why do we want to fall for hucksters? | Review and Reaction
59:14
Is Seaspiracy really about pollution or nutrition? | Review and Reaction | 50% Facts
1:08:08
Does fit/fat shaming accomplish anything? Guest: Kelly Lenahan | 50% Facts
1:20:18
“Super Size Me” – How did this junk food movie fool anyone? | Review and reaction | 50% Facts
52:47
Mental health awareness special w/Lisa Lampanelli, Nick Scopoletti, and Beau McDowell | 50% Facts
1:02
Silent Mike's Bestselling Diet Book Pitch | 50% Facts Podcast
56:08
How much of success is just showing up? | May Q&A | 50% Facts
1:30:58
Icarus: Steroid documentary or spy thriller? | Reaction & Review w/Dean Saddoris of Caffeine & Kilos
56:09
Sponsorships: Are they worth it for smaller brands? Are they fair to athletes? | 50% Facts
47:51
Do influencers create culture or just reflect it? w/Bart Kwan of Barbell Brigade | 50% Facts
36:39
Eating for strength, aesthetics, or health: How are they Different? w/Jason Phillips
1:04:34
50% Facts or 100% Feelings? w/Omar Isuf | 50% Facts Podcast
40:10
Is it too late to create a successful YouTube, or a podcast? w/Omar Isuf | 50% Fasts Podcast
57:50
What does that Game of Thrones finale tell us about how we plot our own life stories? | 50% Facts
28:07
Do you really need that extra salt? w/Dr. Spencer Nadolsky | 50% Facts Podcast
50:42
What do you need for a really good home gym? w/Alan Thrall | 50% Facts
58:42
How to open a successful gym w/Alan Thrall | 50% Facts
4:00
We ask a psychiatrist why people believe in conspiracy theories | 50% Facts
3:03
Feeling isolated and desperate? | Excerpt from 50% Fact Podcast
5:54
Respecting the audience is your Great Responsibility | Excerpt from 50% Facts Podcast
1:39
Talkin' Home Gym Equipment with Brandon Campbell Diamond | 50% Facts excerpt
46:46
Can powerlifting stunt your kid's growth? When and how should they start? | 50% Facts Podcast
6:06
Don't get caught up in accomplishment shaming memes | 50% Facts podcast excerpt
6:03
Can powerlifting stunt growth? (first 6 minutes -- fixed audio) | 50% Facts Podcast
