0:12
Stop Shoulder Pain | 1 Small Ball Fix You Need πΎπͺπ» ββ @MiladRahimifit
Milad Rahimi
0:14
One Broomstick Move to Unlock Your Back & Shoulders π₯πͺπ» ββ @MiladRahimifit
0:19
One Simple Move to Fix Shoulder Blade Pain at Home π₯πͺπ» ββ @MiladRahimifit
0:13
This one move fixed back ! π₯πͺπ» @MiladRahimifit
Best Exercise to Relieve Neck & Shoulder Pain! π₯πͺπ» @MiladRahimifit
0:16
Instant Neck Pain Relief | Easy Wall Exercise π₯πͺπ» @MiladRahimifit
Best Exercise to Fix Pain Between Shoulder Blades π₯πͺπ» @MiladRahimifit
Relieve Shoulder Pain Instantly with This Seated Trick π₯πͺπ» @MiladRahimifit
0:18
Best Exercise to Fix Shoulder Blade Pain | Anywhere, Anytime π₯πͺπ» @MiladRahimifit
0:08
Animated Doorway Stretch | Fix Back Pain at Home π₯πͺπ» @MiladRahimifit
0:09
Desk Shoulder Rescue: 1 Simple Towel Exercise π₯πͺπ» ββ @MiladRahimifit
Shoulder Relief in 60s β»οΈπͺπ» ββ @MiladRahimifit
0:10
Physical Therapy Move for Shoulder Pain Relief β»οΈπͺπ» @MiladRahimifit
Therapist-Style Seated Band Drill for Shoulder Blade Pain β»οΈπͺπ» @MiladRahimifit
End Your Back Pain Fast β Wall Stretch! β»οΈπͺπ» ββ @MiladRahimifit
12:03
Shoulder & Upper Back Pain Relief: 12-Minute Full Routine !
Quick Stretch for Back Pain Relief | No Equipment Needed β»οΈπͺπ» ββ @MiladRahimifit
0:23
Relieve Shoulder Pain with a Water Bottle β 1 Simple At-Home Move π₯πͺπ» ββ @MiladRahimifit
Shoulder Blade Pain? Try This Standing Exercise Anywhere! π₯πͺπ» @MiladRahimifit
0:21
Relieve Shoulder Pain at Home with 1 Easy Pillow Exercise (Wall Stretch Tutorial)
2 Easy Tennis Ball Exercises to Relieve Shoulder Blade & Upper Back Pain πΎ
0:32
Fix Back, Neck & Shoulder Pain in 30 Seconds | Easy Home Stretch!
0:17
One Simple Towel Stretch to Fix Shoulder Pain Fast!
1 Min Towel Exercise to Relieve Shoulder Pain π§£β ββ @MiladRahimifit
Quick Shoulder Pain Relief | Release Tension & Fatigue Instantly!
Fix Shoulder Pain Fast With These 2 Easy Moves (No Equipment Needed!)
Best Lying Stretch to Relieve Shoulder Blade & Upper Back Pain π₯πͺπ» ββ @MiladRahimifit
0:15
Fix Shoulder Tightness Fast! π₯ ββ @MiladRahimifit
Simple Trick Doctors Donβt Tell You! π€«π©Ί @MiladRahimifit
Fix Back Pain Fast | Simple No-Equipment Exercises β»οΈπͺπ» @MiladRahimifit
Quick Shoulder Blade Pain Relief | Standing Exercise at Home β»οΈπͺπ» @MiladRahimifit
Youβll Never Look at a Broom the Same Again π± (Shoulder Pain Fix!) β»οΈπͺπ» ββ @MiladRahimifit
Best Shoulder Mobility Drill for Pain Relief (Using a Band & Broomstick) β»οΈπͺπ» ββ @MiladRahimifit
Instant Relief for Shoulder Blade Pain! | One Easy Exercise β»οΈπͺπ» ββ @MiladRahimifit
Fix Your Back Hunch Fast! One Easy Exercise You Need to Try β»οΈπͺπ» @MiladRahimifit
1 Simple Exercise to Improve Scapula Control & Upper Back Stability β»οΈπͺπ» @MiladRahimifit
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