12:51
how to ACTUALLY start working out (and stick with it) 💪🏽💗 | beginner tips, staying motivated & more!
valenchita
8:10
9 ways to celebrate your gym wins (without reaching for food)
15:41
STOP making these fitness mistakes if you want to see progress (what I wish I knew)
13:12
11 hard fitness truths every gym beginner needs to hear!
LIVE
[Private video]