0:32
ELEVATE Encompass: Pilates - Upward Dog with Toe Bar
Total Gym
0:40
ELEVATE Encompass: Pilates - Mermaid with Toe Bar
ELEVATE Encompass: Pilates - Hundred with Handles
0:24
ELEVATE Encompass: Pilates - Scissors with Leg Pulley
ELEVATE Encompass: Pilates - Swan Dive with Press Bar
0:20
ELEVATE Encompass: Pilates - Leg Circles with Leg Pulley
0:23
ELEVATE Encompass: Pilates - Hug a Tree
0:35
ELEVATE Encompass: Pilates - Side Split with Hip Hinge
0:17
ELEVATE Encompass: Pilates - Rollback with Twist
0:26
ELEVATE Encompass: Pilates - Breast Stroke
ELEVATE Encompass: Pilates - Warrior II
ELEVATE Encompass: Pilates - Warrior I (Standing Towards Tower)
