1:38
Introduction to Recovery Series PowerTower
Total Gym
1:18
Total Gym RS Encompass PowerTower Incline Level - Strength Intention
1:03
Total Gym RS Encompass PowerTower - Incline Level & Mobility Intention
1:14
Total Gym RS Encompass PowerTower - Incline Level & Stability Intention
1:29
Total Gym RS Encompass PowerTower - Introduction to the Glideboard
1:00
Total Gym RS Encompass PowerTower - Glideboard & Strength Intention
1:16
Total Gym RS Encompass PowerTower - Glideboard & Flexibility Intention
2:02
Total Gym RS Encompass PowerTower - Glideboard & Stability Intention
0:27
Total Gym RS Encompass PowerTower - Introduction to the LAT Bar
0:38
Total Gym RS Encompass PowerTower - LAT Bar & Strength Intention
0:49
Total Gym RS Encompass PowerTower - LAT Bar & Flexibility Intention
0:40
Total Gym RS Encompass PowerTower - LAT Bar & Stability Intention
0:59
Total Gym RS Encompass PowerTower - Introduction to the Pulleys
1:25
Total Gym RS Encompass PowerTower - Pulleys & Strength Intention Part 1
1:52
Total Gym RS Encompass PowerTower - Pulleys & Strength Intention Part 2
1:19
Total Gym RS Encompass PowerTower - Pulleys & Mobility/Flex ibility Intention
1:22
Total Gym RS Encompass PowerTower - Pulleys & Stability Intention
1:23
Total Gym RS Encompass PowerTower - Putting It All Together (Strength, Mobility, Awareness) - Squats
1:39
Total Gym RS Encompass PowerTower - Putting It All Together (Strength, Mobility, Awareness): Rollups
1:47
Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Pullovers
1:40
Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Chest Fly
0:56
Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Chest Press
