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DEFENSA PERSONAL CALLEJERA - PAKUA defensa personal
DeportesUncomo
3:04
EASY SELF DEFENSE - PAKUA martial art
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Cómo defenderse en la calle - Bloquear al AGRESOR
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Types of BASIC DRILLS - MARTIAL ARTS Techniques
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Defense against NECK GRAB - Self-defense WOMEN
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BALL DRILLS - EXERCISES with a ball
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Street Self-Defense - Neck Grab Self-Defense
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How to HIT HARDER: DIRECT HIT - Self-defense TECHNIQUES
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Leg and arm stretch 🥊 (warm-up for exercise)
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ROUND KICK and AXE KICK - PAKUA Martial Arts
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Basic Combat Drills - How to Do the Monkey Step by Step
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DEFENSE against MATALÉON - EASY self-defense
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Cómo SOLTARSE cuando te AGARRAN DEL CUELLO 🤜😣 (Efectivo)
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Self-defense against neck grabs 👊 (Mataleón Defense)
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FALLS in MARTIAL ARTS - PAKUA - Martial Arts Classes ✅
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How to Kick (Powerful Roundhouse Kick) 💥🦵
7:19
Kick Training with INSTEP 🦵 (LOW, MIDDLE and HIGH Kick)
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Half Guard Drill Techniques 🥋 (Learn BJJ)
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DEFENSA PERSONAL para NIÑOS 👦🏼🐻 Como DEFENDERSE del ABRAZO OSO Para NIÑOS (Krav Maga)
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How to Defend Yourself Against a Hair Grab? 🖐🏽 Self-Defense for Kids
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KRAV MAGA Defensa Personal para MUJERES 😨 Defensa Ante Estrangulación Contra la Pared
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KRAV MAGA para MUJERES 👊🏼 Como Defenderse de un Agarre de Muñeca
