Invidious

Physical preparation - strength, conditioning, agility, explosiveness and coordination exercises

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Judo Link by Lincoln Han | 4 videos | Updated 1 year ago
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6:47

Total body exercises using dumbbells series: Part 1

Judo Link by Lincoln Han

2:10

Rubber band exercises for judo

Judo Link by Lincoln Han

4:57

Exercises with a short barbell

Judo Link by Lincoln Han

0:51

Fitness on holiday

Judo Link by Lincoln Han