Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope? Just in time for Mental Health Awareness Month, Mind If We Talk? is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments — and how therapy can help. Hosted by BetterHelp therapist Haesue Jo, LMFT, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but often don’t know how to navigate, followed by a mental health expert who breaks it down with practical insights you can apply to your own life. This podcast holds space for the messy, human emotions we often keep to ourselves — and reminds us that we don’t have to go through them alone. Raw, relatable, and rooted in compassion, Mind If We Talk? is here to remind you: whatever you’re carrying, there’s support — and a path forward. 🔔 Episodes dropping soon. Subscribe and turn on notifications so you don’t miss a moment. 🔗 lnk.to/mind-if-we-talk? Found this video helpful or comforting? There’s more support waiting for you. Take the first step toward better mental health 💚 💡 Ready to talk to someone? Get matched with a licensed therapist: Visit www.betterhelp.com/youtube to get started today. 📱Prefer to connect on your phone? App Store: apps.apple.com/us/app/betterh... Google Play: play.google.com/store/apps/de...