8:27
Rush Athletics Jump Rope Warm-Up Routine (Before Gym) // Advanced Level.
Rush Athletics TV
12:04
(INTENSE 10 MINS) FOLLOW ALONG 1000 SKIPS WORKOUT! // UK GARAGE THEME by Rush Athletics
6:50
5 TOTAL BODY STRETCHES TO IMPROVE YOUR JUMP ROPE TRAINING (MUST TRY!)
15:58
(BAD IDEA) 😤 10 MINS LEGACY ROPE WORKOUT // Follow Along HIIT by Rush Athletics
16:09
FAT BLASTING JUMP ROPE HIIT WORKOUT! // 10 Minute Follow Along Workout by Rush Athletics
15:51
ADVANCED JUMP ROPE WORKOUT // Total Body FAT BURNER! by Rush Athletics
15:40
ADVANCED JUMP ROPE, CHEST & CORE WORKOUT by Rush Athletics (10 MINS FOLLOW ALONG)
15:57
QUICK CORE CRUSHER!! 10 Minute Jump Rope HIIT Workout by Rush Athletics (FOLLOW ALONG)
17:11
(SUPER QUICK SWEAT!) TOTAL BODY JUMP ROPE WORKOUT // NO GYM REQUIRED!! // FOLLOW ALONG
16:04
TOTAL BODY FAT BLASTER! (FOLLOW ALONG) 12 MINUTE JUMP ROPE HIIT WORKOUT // WEEK 8
16:48
FAT BLASTING JUMP ROPE HIIT WORKOUT! LOSE WEIGHT FAST, TRY THIS NOW! WEEK 7
16:17
EXTREME JUMP ROPE HIIT! // Total Body Fat Loss Workout by Rush Athletics // WEEK 6
16:50
(FOLLOW ALONG) FAT BURNING JUMP ROPE HIIT WORKOUT! DO THIS TO LOSE WEIGHT FAST! INTERMEDIATE LEVEL
17:02
(FOLLOW ALONG) EXTREME TOTAL BODY HIIT WORKOUT FOR WEIGHT LOSS & ENDURANCE // WEEK 4
16:27
12 MINS JUMP ROPE HIIT WORKOUT FOR FAT LOSS & ENDURANCE! // Beginner Level // Week 3
16:45
12 MINS ADVANCED JUMP ROPE HIIT WORKOUT FOR MAXIMUM WEIGHT LOSS, STRENGTH & ENDURANCE // WEEK 2
16:24
12 MINUTE (FAT BURNING) JUMP ROPE HIIT WORKOUT FOR WEIGHT LOSS & ENDURANCE // WEEK 1
(FOLLOW ALONG) 10 MINUTE INTERMEDIATE JUMP ROPE WORKOUT by RUSH ATHLETICS
7:52
RAW JUMP ROPE WORKOUT & SKILLS AT 1AM! | TRY THIS & BURN CALORIES FOR FUN EVERYDAY!
15:17
10-Minute Jump Rope Workout to Lose Weight Fast!! FOLLOW ALONG IN REAL-TIME
11:38
HOW TO HIT BEAST MODE WITH A JUMP ROPE! MY RECORD ATTEMPT WITH THE LEGACY ROPE!
12:44
STILL SUCK AT DOUBLE UNDERS? | TRY THIS NOW! | ADVANCED JUMP ROPE TECHNIQUES
12:56
(UNCUT) 10 MINUTE JUMP ROPE HIIT WORKOUT FROM YOUR HOTEL ROOM! | FAT BURN SERIES by RUSH ATHLETICS
20:51
HOW TO CRUSH 500 DOUBLE UNDERS (IN 1 TAKE!!) | UNCUT JUMP ROPE WORKOUT
8:07
BEGINNER JUMP ROPE WORKOUT TO LOSE WEIGHT & BUILD LEAN MUSCLE (FAST!!)!!
10:10
JUMP ROPE WORKOUT WITH A VIEW (DO NOT TRY THIS!!) | RUSH ATHLETICS
