Community Questions: Can You Help Stabilize My Hypermobile Pelvis? EDS Exercises for Hips and Pelvis

Community Questions - What are 5 Exercises To Do Everyday for Hypermobility? A movement snack!

Community Questions: What are the best exercises for Hypermobile feet?

Community Questions - I’m Scared to Exercise & How Can I Find a Suitable Physical Therapist?

Community Questions: How can I exercise safely with POTS?

Community Questions: Should I Use A Foam Roller if I Have Hypermobility or EDS?

Tight IT Band? Should you foam roll it? #hypermobility

Community Questions: Why Does ‘Core’ Work Hurt My Hypermobile Neck?

Try this fun exercise toy for hypermobile kids! #ehlersdanlossyndrome

Community Questions: Hypermobility Shoulder Problems & Solutions

Community Questions - How can I Overcome a Sensitised Nervous System?

How Can I Relieve Low Back Pain & Tension with Hypermobility? A Movement Snack!

Community Questions: Hypermobility Exercises for Sitting at Medical Appointments

Community Questions - Hypermobility Exercises for Neck Pain & Instability (CCI)

Community Questions - An Accessible Approach to Hypermobility Exercise

What's the best time of day to exercise? # hypermobility #ehlersdanlossyndrome

Does every hypermobility exercise cause pain? We just need a different approach #ehlersdanlos

Do you often overdo it? #ehlersdanlossyndrome #hypermobility

Stress from medical appointments? You're not alone #hypermobileehlersdanlossyndrome

Let's move to help low back pain #hypermobileehlersdanlossyndrome