13:25
Exercises To Fix Neck And Shoulder Posture
Kendra Fitzgerald
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One Move To Shift Your Posture
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How to Make an At-home Posture Corrector
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Gentle Upper Back Engagement Workout | Kendra Fitzgerald
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Stabilize Shoulders At Home
11:13
Shoulder Neck And Back Fascia Release
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Upper Trap Pain Relief
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Stretches To Fix Neck And Shoulder Posture
24:02
Upper Body Beginner Strength Workout | Kendra Fitzgerald
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Upper Body Strength Workout Osteoporosis
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Osteoporosis Friendly Workout For Upper Body
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Upper Body Strength Training with Resistance Bands | Kendra Fitzgerald
