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Power Foods Lifestyle | 5 videos | Updated 3 years ago
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0:40

How to do Frog Jumps

Power Foods Lifestyle

0:44

How to do Plyometric Box Jumps

Power Foods Lifestyle

0:28

How to do Tuck Jumps

Power Foods Lifestyle

0:32

How to Do Jumping Switch Lunges

Power Foods Lifestyle

9:39

Agility Ladder for Hip Mobility | Beginning-Intermediate-Advanced

Power Foods Lifestyle

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