5:37
Kendo Missing Pieces: What is it that We are Missing to Improve Kendo?
Kendo Guide (Hiro)
8:29
Exercise for Kendo: Squats with a Purpose (Kendo Missing Pieces Series)
12:15
Kendo Missing Pieces 02: Foundation of Your Body Movement in Kendo
7:40
Kendo Missing Pieces 03: Lunge with Arm Movements
8:40
Kendo Missing Pieces 04: Wrist Exercises (the idea of tenouchi)
8:45
Kendo Missing Pieces 05: Connecting the Swing Motion and Lower Body
7:35
Kendo Missing Pieces 06: Moving onto More Practical Kendo Motion
33:02
Kendo Missing Pieces 07: Complete Your Small Strike with "One Step One Cut"
