Reduces Waist and Arms WITHOUT IMPACT - 24 minutes

If you only have 5 MINUTES to MOVE THE BODY do this routine

2x1 🎁 Improves Coordination 🧠 and Burns Calories 🔥 -16 minutes

Get in Shape with this Ballet and Fitness Fusion - 20 minutes

Warm-up 🔥 Fun 🎉 Cardio Style - 10 min

Lose Weight and Have Fun - 12 minutes

Quema Calorías a Tope y Desestresate con este Cardio Sin Saltos - 22 min

Lose Weight Dancing at Home for Beginners - 14 minutes

Reduce Brazos y Cintura con este Cardio Sin saltos - 30 minutos

Avoid Injuries with this 10-Minute Joint Warm-Up

Lose Weight Without Damaging Your Knees 😍

Progressive Low-Impact Cardio - 30 min

Low Impact Cardio with a Pole - 10 Minutes