20:08
Day 1: Getting Started (21-Day Yoga Challenge with Schuyler Grant)
Commune
20:46
Day 2: Bending for Stability (21-Day Yoga Challenge with Schuyler Grant)
19:19
Day 3: Connecting Breath & Body (21-Day Yoga Challenge with Schuyler Grant)
21:58
Day 4: Yoga as Pain Relief (21-Day Yoga Challenge with Schuyler Grant)
21:18
Day 5: Open to Balance (21-Day Yoga Challenge with Schuyler Grant)
22:34
Day 6: Flexibility V. Mobility (21-Day Yoga Challenge with Schuyler Grant)
21:32
Day 7: Twist It Up (21-Day Yoga Challenge with Schuyler Grant)
22:44
Day 8: Plug In to Stretch Out (21-Day Yoga Challenge with Schuyler Grant)
21:28
Day 9: Return to Breath (21-Day Yoga Challenge with Schuyler Grant)
21:49
Day 10: The Beginning of Arm Balance (21-Day Yoga Challenge with Schuyler Grant)
22:04
Day 11: Here Comes the Sun (21-Day Yoga Challenge with Schuyler Grant)
21:43
Day 12: Spiral Open (21-Day Yoga Challenge with Schuyler Grant)
25:05
Day 13: Strong Roots (21-Day Yoga Challenge with Schuyler Grant)
24:22
Day 14: Straighten Up! (21-Day Yoga Challenge with Schuyler Grant)
23:10
Day 15: A Balancing Act (21-Day Yoga Challenge with Schuyler Grant)
24:42
Day 16: Checking Your Heart Code (21-Day Yoga Challenge with Schuyler Grant)
23:44
Day 17: Hip Happy (21-Day Yoga Challenge with Schuyler Grant)
25:03
Day 18: Supercharging Your Side Body (21-Day Yoga Challenge with Schuyler Grant)
23:25
Day 19: Priming Your Core (21-Day Yoga Challenge with Schuyler Grant)
23:32
Day 20: Hands are the new Feet (21-Day Yoga Challenge with Schuyler Grant)
25:32
Day 21: Lose Your Aversion to Inversions (21-Day Yoga Challenge with Schuyler Grant)
