21 Day Fitness Challenge 2025 | The M21

Welcome to the Momentum 21 (M21) Challenge. This is a 21-day back-to-back workout series to help you reset, rebuild, and stay consistent. This challenge is for everyone, whether you're starting out, getting back on track, or just need a daily push. We start simple and stack up day by day, building momentum through discipline and smart progress. ✅ No gym needed ✅ Beginner to advanced friendly ✅ Just follow along daily 3 simple rules: 1. No skipping days 2. No combining days 3. Safety first Let’s grow stronger physically and mentally! One day at a time. Subscribe and turn on the bell 🔔 so you don’t miss a single day! 📲 Download the app: bit.ly/trainwithjordanapp 📸 Follow on IG: @jordanyeohfitness #M21Challenge #Jy21DayFitnessChallenge #TrainWithJordan