14:35
I Gained 8 Pounds - 4 Mistakes to Avoid on your Weight Loss Journey
Urs Gets Fit
12:37
How to Lose 15 Pounds of Fat By Summer as a Busy Woman over 40
1:45
How to Lose Weight for Women Over 40 | I lost 70 lbs in 9 months #weightloss #transformation
14:51
How to Lose Weight When You’ve Had Enough | I Lost 70 Pounds in 9 Months
16:52
3 Secrets that Helped Me Lose 90 Pounds | Faster Weight Loss for Women Over 40
11:47
My Fat Blasting Workout Routine | How I Lost 70 Pounds in 9 Months (Weight Loss for Women Over 40)
16:02
5 Morning Habits That Melt Belly Fat (Weight Loss For Women Over 40)
13:51
What I Would Do To Lose 30 Lbs by Summer | Weight Loss for Women over 40
10:51
How I Lost 90 Pounds (Weight Loss Over 40)
16:31
What Women Over 40 Need To Know About Weight Loss
10:53
How to Restart Your Weight Loss Journey | ACTUALLY Stay Consistent
10:47
I Tried Eating More Protein & Carbs and THIS is What Happened | 180g Protein What I Eat in A Day
12:59
How to Quit Sugar in 3 Steps (and Lose Weight For GOOD)
12:33
Top 3 Workout Tips for Weight Loss That Actually Work
13:50
I Tried Walking and Running for Weight Loss - Here's What Worked
13:01
The 3 Best Personal Development Books for Weight Loss
0:12
Before and After Weight Loss Transformation #transformation #weightlossmotivation #beforeandafter
8:17
What I Eat in a Day for Weight Loss |140g Protein | No Shakes Required
0:27
Before & After Weight Loss Transformation #beforeandafter #transformation #weightlossmotivation
Why a Calorie Deficit Doesn't Work (Do THIS Instead!)
14:01
If the Scale Isn’t Moving Watch THIS | How I Lost 90 Pounds
11:06
How People Treat You on Your Weight Loss Journey
12:24
5 Things I Stopped Doing to Lose 90 Pounds | How to Lose Weight
14:18
How To Lose Weight in 5 EASY Steps
8:25
Cardio vs. Strength Training | Which is Better for Weight Loss?
0:20
😩What I wish I had known before losing weight #weightlossjourney #weightlossstory
17:48
What I Wish I Had Known Before Losing 90 Pounds
8:35
If You Want to Lose Weight STOP Doing This ONE Thing
24:27
Do THIS Before Starting 75 HARD Challenge
20:46
What I Would Do To Lose 60 Pounds in 2025
0:15
One Year Weight Loss Transformation #inspiration #beforeandafter #weightlossmotivation
12:29
The BEST Healthy Snack for Weight Loss | Easy, Simple Ingredients
18:27
What I Eat in A Day for Easy Weight Loss | Breakfast Smoothie Recipe
13:07
Home Gym Tour| How I Lost 90 Pounds Working Out at Home
10:38
What I Eat in A Day 148g Protein | How to Lose Weight Counting Macros
10:21
Lose Weight with THIS High Protein Breakfast | Down -70 Pounds in 9 Months
15:09
Top 5 Tips to Lose -90 Pounds | How to actually LOSE Weight and KEEP It Off
19:45
How to FINALLY Quit Sugar and Lose Weight for GOOD
13:00
How I Lost 90 Pounds
9:06
Nutrition Myths Busted | What Really Works for Weight Loss
12:42
Running for Weight Loss | How I Lost 70 Pounds in 9 Months
13:23
Nutrition Questions Answered | I Lost 70 Pounds in 9 months
7:01
Fat Burning Lower Body/Leg Day Workout | I Lost 70 Pounds in 9 Months
12:54
Weight Loss Self Sabotage: Habits Keeping You Overweight - Motivation vs. Discipline
10:39
Arms Workout | Treadmill Running | How I Lost 70 Pounds in 9 Months
3:32
Weight Loss Self Sabotage: Habits Keeping You Overweight - Complicating the Hard
3:54
Weight Loss Self Sabotage: Habits Keeping You Overweight - Perfectionism
3:21
Weight Loss Self Sabotage: Habits Keeping You Overweight - Ignoring the Problem
11:16
The TRUTH About Loose Skin After Weight Loss | Before & After
10:11
Why You're Not Losing Weight | I Lost 70 Pounds in 9 Months
7:36
What I Eat in A Day to Lose Weight | I Lost 70 Pounds in 9 Months
7:59
My Morning Workout Routine | How I Lost 70 Pounds in 9 Months
0:29
I Lost 70 Pounds in 9 Months ✨| What I Ate to Lose Weight #beforeandafter #transformation
7:33
I Lost 70 Pounds in 9 Months Using MyFitnessPal |Weight Loss Transformation
20:32
What I Ate to Lose 70 Pounds in 9 Months | Before and After Weight Loss Transformation
13:10
5 Habits I Gave Up to Lose 70 Pounds in 9 Months | Before & After Transformation
🤯Unbelievable Before & After Weight Loss Transformation #weightloss #beforeandafter #transformation
19:33
75 HARD Tips and Tricks for Success
18:30
I Lost 34 lbs on 75 HARD Challenge | VLOG Days 41-50
22:38
I Lost 34 lbs on 75 HARD Challenge | VLOG Days 21-40
16:25
I Lost 34 lbs on 75 HARD Challenge | VLOG Days 1-20
13:12
How I Lost 70 lbs in 9 Months | 75 Hard Challenge
0:10
😵 What a 70 lb Weight Loss Transformation Is Like #beforeandafter
20:54
My VSG Weight Loss Surgery Journey: Success and Regrets 9 Years Later
LIVE
[Private video]
