11:30
Crossfit Workout (HSPU, C2B pull-ups, Burpees | Pyramid)
TpindellFitness
6:00
Crossfit Workout (Rope Climbs, OHS, HR Pushups)
3:14
Crossfit Workout (HSPU, Front Squats, Clean Shrug Pull)
19:18
HIIT Rowing + Push Up Workout
