1:35
Kartar Yoga for PTSD
Create Inner Peace
2:35
Kartar 3 components to yoga
2:51
Kartar Who is yogi bhajan
2:43
Kartar Using Yoga
1:57
Kartar teaching advice from YB
0:52
Kartar BeReadyforAnything
3:53
Kartar sound
4:02
Kartar Sharing Techniques
1:27
Kartar Reconnecting with yoga
0:40
Kartar postures
0:53
Kartar conscious care
1:25
Kartar dr kartar as a healer
1:31
Kartar how a 1st responder can use yoga
0:55
Kartar breath
2:18
Kartar breath to respond
2:16
Kartar Acknowledge 1st Responders
2:53
First Responder as healer archetype
2:32
Kartar what is yoga