0:10
+70KG/+154LB Pullup
Strength Gene
0:53
+50.25KG 3x4, +60.25KG 3x2 | 6 Months Out
0:24
Weighted Pullups +60KG x 4 @ 82.1KG BW
0:33
Weighted Pullups +41.25KG 3x6, +51.25KG 3x4 (Volume PR)
0:27
Weighted Pullups 45kg x 8 (PR)
0:16
+121lb/+55kg x 5 Weighted Pullups
0:34
Weighted Pullups +50kg x 7 @ 82.2kg BW
1:06
Weighted Dips 80kg/176lb 3x6
0:22
+90kg x 4 Paused Dips
0:30
+75KG x 9 Paused Dips @ 86.7KG BW
0:18
+110KG/+243LB Weighted Dip
1:03
Weighted Dips 75KG/165LB 3x6
0:19
+100KG/+220LB Weighted Dip
0:21
187LB/85KG x 4 Weighted Dips (Semi) Paused
1:23
+38.75KG/+85LB Weighted Pullups 5X6 chin to bar (w/ commentary)
0:57
+45KG/99LB 5X4 Weighted Pullups
LIVE
[Private video]
+80KG/+176LB x 5 Paused Dips #shorts #calisthenics #streetlifting
+70KG x 9 Paused Dips #shorts #calisthenics #streetlifting
+121LB/55KG X 3 Weighted Pullups
1:33
+32.5KG/+72LB 5x6 Weighted Pullups (chin to bar)
+60kg/132lb Weighted Pullup @ 86kg/189lb BW 🚀
145 lb/65 kg Weighted Dip
0:37
Weighted Chinup 100 lb / 45.3 kg
1:15
160 LB/72.6 kg WEIGHTED DIP
1:42
115 LB/52 KG WEIGHTED PULLUP
0:26
ATG Pistol Squat +40 KG /+88 LB both legs #shorts
0:39
+74 KG/+163.1LB Weighted Dips 2 sets of 3
1:53
135 LB/61 KG Weighted Dips, 90 LB/40.8 KG Weighted Pullups
0:23
+40KG/+88LB Deadstop Pullups x 5 (PR) #shorts
0:32
+100LB / +45.4KG x 5 Weighted Pullups
1:20
Weighted Dips Deadstop +65 KG(143.3LB) 3x6 #streetlifting
1:35
+70KG/+154.3LB 3x6 Weighted Dips Deadstop (PR)
0:43
(PR) +50KG/110.2LB x 5 Weighted Pullups Deadstop @ 81 KG BW (Training Form)
Weighted Dip +90kg/+198lb @ 85kg/187lb BW
