6:07
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.
BrightenUp! Kids
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
4:08
I Am Lovable! 4 Minute Self Love Positive Affirmations Meditation for Kids And Classrooms
5:18
Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!
6:36
Grow Into A Tree: Confidence Boosting, Mindfulness Activity For Young Kids
6:35
A Cozy Winter Day - Mindful Meditation With Hot Chocolate Breathing - For Kids!
8:22
Snowflake Body Scan! 8 Minute Calming Mindfulness Meditation For Kids
4:50
Bedtime Gratitude! 5-Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids!
6:42
I Am Grateful For My Family! Gratitude and Positive Affirmations Meditation Focusing On Family
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
4:58
Turn The Day Around! Positive Affirmations Activity For Kids and Classrooms For A Hard Day
8:10
Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!
4:48
Candle Breathing! Quick Breathing Exercise To Help Kids Learn To Self-Regulate Big Emotions!
11:12
Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!
8:58
Cloud Gazing - Calming Guided Nap Time Meditation For Kids!
7:35
Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!
4:40
I Am Brave! Positive Affirmation Breathing Activity To Help Kids Conquer Their Fears!
3:45
Get Ready To Learn! Positive Affirmations For A Great Day Of School! **Perfect For Back-To-School!**
5:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
Time To Focus! A Calming and Mindful Meditation To Help Kids Learn How To Focus!
6:18
A Moment To Reflect! Mindful Guided Reflection Meditation For Kids!
7:36
Relax Like Pasta! Fun Mindfulness Activity To Help Kids Learn How To Relax!
15:31
Summertime Yoga! Mindful Beach Day-Themed Yoga and Gentle Stretching For Kids!
7:44
Say Goodnight! Dark Screen, Bedtime Body Scan Meditation For Young Kids!
6:39
BrightenUp! Kids Podcast - Mindful Monday Episode 2 - Positive Affirmation For Kids
5:57
Teddy Bear Breathing! Fun Activity For Young Kids To Learn How To Breathe Correctly!
3:39
Sleepy Time With Max - Children's ASMR - Calming Bedtime Animation (With REAL cat purrs!)
9:37
Power Your Heart With Loving Kindness! Heartwarming Meditation Focused On Appreciation - For Kids!
0:29
Ways to add Gratitude to your Kids day!
