0:32
Jonathan Reidy, Athletic Trainer at Atkins High discusses choose the right football helmet.
Atrium Health Wake Forest Baptist
0:39
Courtney McCarthy, Athletic Trainer at Walkertown High discusses why ice is your friend.
0:48
Jessica Herman, Athletic Trainer at Parkland High discuses the value of flexibility.
Kyndle Moore, Athletic Trainer at North Forsyth High discusses conditioning before the event.
0:41
Candace Morales, Athletic Trainer at Glenn High discusses the importance of footwear.
Megan Cater, Athletic Trainer at Carver High discusses the importance of starting slow.
Jennifer Smith, Athletic Trainer at East Forsyth High discusses the importance of hydration.
0:30
Patrick O'Neil, Athletic Trainer at West Forsyth discusses a good night's sleep.
0:36
Katie Hanes Romano, Athletic Trainer at Reagan High discusses the importance of eating right.
0:37
Stephen Andrews with WFBH discusses the importance of listening to you body.
