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Alcohol REDUCES PROTEIN SYNTHESIS - #sober #sobercurious #sobriety
Getting Sober ...Again
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Alcohol DAMAGE your DNA #sober #sobercurious #sobriety
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Alcohol SHORTENS your LIFESPAN - #sober #sobercurious #sobriety
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Alcohol AGES your BRAIN! - #sober #sobercurious #sobriety
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3 Long-Term benefits of SOBRIETY (A few months to few years)
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10 Short term benefits of SOBRIETY (A few days to few weeks)
5 Mid-Term benefits of SOBRIETY (A few weeks to few months)
Comparison: 6 days SOBER .vs. 3 YEARS #sober #sobercurious #sobriety
SOBER OCTOBER 2023!!! - (Episode 179 : Clip 10) #soberoctober #sobercurious #sobriety #sober
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SOBER OCTOBER 2023!!! - (Episode 179 : Clip 9) #soberoctober #sobercurious #sobriety #sober
1:00
SOBER OCTOBER 2023!!! - (Episode 179 : Clip 8) #soberoctober #sobercurious #sobriety #sober
SOBER OCTOBER 2023!!! - (Episode 179 : Clip 7) #soberoctober #sobercurious #sobriety #sober
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SOBER OCTOBER 2023!!! - (Episode 179 : Clip 6) #soberoctober #sobercurious #atomichabits
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SOBER OCTOBER 2023!!! - (Episode 179 : Clip 5) #soberoctober #sobercurious #atomichabits
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SOBER OCTOBER 2023!!! - (Episode 179 : Clip 4) #soberoctober #sobercurious #soberoctober2023
SOBER OCTOBER 2023!!! - (Episode 179 : Clip 3) #soberoctober #sobercurious #soberoctober2023
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SOBER OCTOBER 2023!!! - (Episode 179 : Clip 2) #soberoctober #sobercurious #soberoctober2023
SOBER OCTOBER 2023!!! - (Episode 179 : Clip 1) #soberoctober #sobercurious #soberoctober2023
50 SCARY FACTS ABOUT ALCOHOL USE! # 46-50 (Episode 178) #sobercurious #sober #sobriety
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50 SCARY FACTS ABOUT ALCOHOL USE! # 41-45 (Episode 178) #sobercurious #sober #sobriety
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50 SCARY FACTS ABOUT ALCOHOL USE! # 36-40 (Episode 178) #sobercurious #sober #sobriety
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50 SCARY FACTS ABOUT ALCOHOL USE! # 31-35 (Episode 178) #sobercurious #sober #sobriety
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50 SCARY FACTS ABOUT ALCOHOL USE! # 26-30 (Episode 178) #sobercurious #sober #sobriety
50 SCARY FACTS ABOUT ALCOHOL USE! # 21-25 (Episode 178) #sobercurious #sober #sobriety
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50 SCARY FACTS ABOUT ALCOHOL USE! # 16-20 (Episode 178) #sobercurious #sober #sobriety
50 SCARY FACTS ABOUT ALCOHOL USE! # 11-15 (Episode 178) #sobercurious #sober #sobriety
50 SCARY FACTS ABOUT ALCOHOL USE! # 6-10 (Episode 178) #sobercurious #sober #sobriety
50 SCARY FACTS ABOUT ALCOHOL USE! # 1-5 (Episode 178) #sobercurious #sober #sobriety
BOOZE IS THE WORST (JRE # 2019) #jre #jreclips #jreshorts #sobriety #sobercurious #zachbryan #sober
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WHEN ALL YOUR FRIENDS ARE DRUNKS (JRE # 2019) #jre #jreclips #jreshorts #sobriety #sobercurious
SOME PEOPLE SHOULDN'T DRINK ALCOHOL (JRE # 2019) #jre #jreclips #jreshorts #sobriety #sobercurious
10 Proven ways to PREPARE for SOBRIETY - Bonus - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.10 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.9 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.8 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.7 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.6 - #sobercurious #sober #sobriety #soberfromalcohol
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10 Proven ways to PREPARE for SOBRIETY - No.5 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.4 - #sobercurious #sober #sobriety #soberfromalcohol
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10 Proven ways to PREPARE for SOBRIETY - No.3 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.2 - #sobercurious #sober #sobriety #soberfromalcohol
10 Proven ways to PREPARE for SOBRIETY - No.1 - #sobercurious #sober #sobriety #soberfromalcohol
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - Bonus No.4 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - Bonus No.3 - #sobercurious #sober #soberlife #sobriety
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10 THINGS TO BEWARE OF IN EARLY SOBRIETY - Bonus No.1 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #10/10 - #sobercurious #sober #soberlife #sobriety
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10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #9/10 - #sobercurious #sober #soberlife #sobriety
0:52
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #8/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #7/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #6/10 - #sobercurious #sober #soberlife #sobriety
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10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #5/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #4/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #3/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #2/10 - #sobercurious #sober #soberlife #sobriety
10 THINGS TO BEWARE OF IN EARLY SOBRIETY - #1/10 - #sobercurious #sober #soberlife #sobriety
HEALTH PROBLEMS RELATED TO SUGAR CONSUMPTION
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 10/10
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 9/10
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 8/10
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 7/10
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10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 6/10
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10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 5/10
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10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 4/10
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - # 3/10
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10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - #2/10
10 REASONS WHY WE CRAVE SUGAR AFTER GETTING SOBER - #1/10
10 TIPS FOR A BETTER NIGHT OF DEEP, REM & RESTORATIVE SLEEP - (From the Sleep Foundation)
10 Ways that Alcohol RUINS your SLEEP : Number 10/10
10 Ways that Alcohol RUINS your SLEEP : Number 9/10
10 Ways that Alcohol RUINS your SLEEP : Number 8/10
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10 Ways that Alcohol RUINS your SLEEP : Number 7/10
10 Ways that Alcohol RUINS your SLEEP : Number 6/10
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10 Ways that Alcohol RUINS your SLEEP : Number 5/10
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10 Ways that Alcohol RUINS your SLEEP : Number 4/10
10 Ways that Alcohol RUINS your SLEEP : Number 3/10
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10 Ways that Alcohol RUINS your SLEEP : Number 2/10
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10 Ways that Alcohol RUINS your SLEEP : Number 1/10
50 SIGNS it's time to GET SOBER : Number 45-50
50 SIGNS it's time to GET SOBER : Number 39-44
50 SIGNS it's time to GET SOBER : Number 34-38
50 SIGNS it's time to GET SOBER : Number 24-33
50 SIGNS it's time to GET SOBER : Number 18-23
0:40
50 SIGNS it's time to GET SOBER : Number 12-17
50 SIGNS it's time to GET SOBER : Number 9-11
50 SIGNS it's time to GET SOBER : Number 6-8
50 SIGNS it's time to GET SOBER : Number 4-5
50 SIGNS it's time to GET SOBER : Number 2-3
0:41
50 SIGNS it's time to GET SOBER : Number 1
If I GET SOBER...When can I have a DRINK again?
10 Links between Childhood TRAUMA and ADDICTION - 10/10
10 Links between Childhood TRAUMA and ADDICTION - 9/10
0:26
10 Links between Childhood TRAUMA and ADDICTION - 8/10
10 Links between Childhood TRAUMA and ADDICTION - 7/10
10 Links between Childhood TRAUMA and ADDICTION - 6/10
10 Links between Childhood TRAUMA and ADDICTION - 5/10
10 Links between Childhood TRAUMA and ADDICTION - 4/10
10 Links between Childhood TRAUMA and ADDICTION - 3/10
10 Links between Childhood TRAUMA and ADDICTION - 2/10
10 Links between Childhood TRAUMA and ADDICTION - 1/10
20 Things I Learned from 2 YEARS SOBER : Number 20/20
20 Things I Learned from 2 YEARS SOBER : Number 19/20
20 Things I Learned from 2 YEARS SOBER : Number 18/20
20 Things I Learned from 2 YEARS SOBER : Number 17/20
20 Things I Learned from 2 YEARS SOBER : Number 16/20
20 Things I Learned from 2 YEARS SOBER : Number 15/20
20 Things I Learned from 2 YEARS SOBER : Number 14/20
20 Things I Learned from 2 YEARS SOBER : Number 13/20
20 Things I Learned from 2 YEARS SOBER : Number 12/20
20 Things I Learned from 2 YEARS SOBER : Number 11/20
20 Things I Learned from 2 YEARS SOBER : Number 10/20
20 Things I Learned from 2 YEARS SOBER : Number 9/20
20 Things I Learned from 2 YEARS SOBER : Number 8/20
20 Things I Learned from 2 YEARS SOBER : Number 7/20
20 Things I Learned from 2 YEARS SOBER : Number 6/20
20 Things I Learned from 2 YEARS SOBER : Number 5/20
20 Things I Learned from 2 YEARS SOBER : Number 4/20
20 Things I Learned from 2 YEARS SOBER : Number 3/20
20 Things I Learned from 2 YEARS SOBER : Number 2/20
20 Things I Learned from 2 YEARS SOBER : Number 1/20
20 Things I Don't Miss About Drinking Alcohol: Number 20
20 Things I Don't Miss About Drinking Alcohol: Number 19
20 Things I Don't Miss About Drinking Alcohol: Number 18
20 Things I Don't Miss About Drinking Alcohol: Number 17
3:00
How to remove KAMUI CLEAR
KAMUI BRAND
20 Things I Don't Miss About Drinking Alcohol: Number 16
20 Things I Don't Miss About Drinking Alcohol: Number 15
20 Things I Don't Miss About Drinking Alcohol: Number 14
20 Things I Don't Miss About Drinking Alcohol: Number 13
20 Things I Don't Miss About Drinking Alcohol: Number 12
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20 Things I Don't Miss About Drinking Alcohol: Number 11
20 Things I Don't Miss About Drinking Alcohol: Number 10
0:25
20 Things I Don't Miss About Drinking Alcohol: Number 9
20 Things I Don't Miss About Drinking Alcohol: Number 8
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20 Things I Don't Miss About Drinking Alcohol: Number 7
20 Things I Don't Miss About Drinking Alcohol: Number 6
20 Things I Don't Miss About Drinking Alcohol: Number 5
20 Things I Don't Miss About Drinking Alcohol: Number 4
20 Things I Don't Miss About Drinking Alcohol: Number 3
20 Things I Don't Miss About Drinking Alcohol: Number 2
20 Things I Don't Miss About Drinking Alcohol: Number 1
10 Reasons to QUIT Drinking ALCOHOL : Number 10
10 Reasons to QUIT Drinking ALCOHOL : Number 9
10 Reasons to QUIT Drinking ALCOHOL : Number 8
10 Reasons to QUIT Drinking ALCOHOL : Number 7
10 Reasons to QUIT Drinking ALCOHOL : Number 6
10 Reasons to QUIT Drinking ALCOHOL : Number 5
10 Reasons to QUIT Drinking ALCOHOL : Number 4
10 Reasons to QUIT Drinking ALCOHOL : Number 3
10 Reasons to QUIT Drinking ALCOHOL : Number 2
10 Reasons to QUIT Drinking ALCOHOL : Number 1
Tip number 22 of 22 for EARLY SOBRIETY : Prepare for Sobriety
Tip number 21 of 22 for EARLY SOBRIETY : Managing Unrealistic Expectations
Tip number 20 of 22 for EARLY SOBRIETY : Put in the Effort
Tip number 19 of 22 for EARLY SOBRIETY : Give Sobriety a Healthy Buddy
Tip number 18 of 22 for EARLY SOBRIETY : Detours are Part of any Journey
Tip number 17 of 22 for EARLY SOBRIETY : Be Informed
Tip number 16 of 22 for EARLY SOBRIETY : Be Kind to Yourself
Tip number 15 of 22 for EARLY SOBRIETY : Activity Replacement
Tip number 14 of 22 for EARLY SOBRIETY : Exercise
Tip number 13 of 22 for EARLY SOBRIETY : Swapping Bad Habits
Tip number 12 of 22 for EARLY SOBRIETY : Improve you Diet
Tip number 11 of 22 for EARLY SOBRIETY
Tip number 10 of 22 for EARLY SOBRIETY
Tip number 9 of 22 for EARLY SOBRIETY
Tip number 8 of 22 for EARLY SOBRIETY
Tip number 7 of 22 for EARLY SOBRIETY
Tip number 6 of 22 for EARLY SOBRIETY
Tip number 5 of 22 for EARLY SOBRIETY
Tip number 4 of 22 for EARLY SOBRIETY
Tip number 3 of 22 for EARLY SOBRIETY
Tip number 2 of 22 for EARLY SOBRIETY
Tip number 1 of 22 for EARLY SOBRIETY
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Would you BINGE on anything else as much as you did Alcohol?
Getting Through The Pink Cloud / Honeymoon Phase of Sobriety
Don't USE Sobriety like you USED Alcohol just to make yourself happy
Using Alcohol to ESCAPE feelings, responsibilities and myself
Are you Sober AND Sad?
This is what inspires me to make SOBRIETY content
How does it FEEL to be 2 years sober??? (Part 2)
Does Exercise IMPROVE Blood Sugar?
Sobriety helps you get your feelings back!
What does 2 years of SOBRIETY Feel Like?? - #alcoholfree #sobriety #sober
This is what I looked like at the beginning of my Sober Journey - #alcoholfree #sobriety #sober
Start working on New Year's Resolutions Early
Don't give yourself Sobriety Anxiety for the New Year
Are you curious if you can drink less?
There will be a FIRST TIME for everything SOBER
Sign Number 15 that you're DRINKING TOO MUCH
Sign Number 14/15 that you're DRINKING TOO MUCH Alcohol
Sign Number 13/15 that you're DRINKING TOO MUCH
Sign Number 12 that you're DRINKING TOO MUCH alcohol
Sign Number 11 that you're DRINKING TOO MUCH alcohol
Sign Number 10 that you're DRINKING TOO MUCH
Sign Number 9 that you're DRINKING TOO MUCH
Sign Number 8 that you're DRINKING TOO MUCH
Sign Number 7 that you're DRINKING TOO MUCH
Quit Drinking = Better Blood Pressure
Sign Number 6 that you're DRINKING TOO MUCH
Sign Number 5 that you're DRINKING TOO MUCH
