10:24
Back and Biceps Online Training (Basic)
Faith, Weights and Protein Shakes
12:07
Chest and Triceps Online Training (Basic)
7:49
Shoulders Online Training (Basic)
15:01
Back and Biceps Online Training (Basic, 2)
12:02
Legs Online Training (Basic)
18:32
Chest and Tri Online Training (basic, 2)
20:02
Legs and Abs Online Training (Basic, 2)
15:54
Shoulders and Glutes Online Training (Basic, 2)
1:52
Online Personal Training (Faith, Weights and Protein Shakez)
2:12
Online Personal Training (Faith, Weights and Protein Shakes)
12:18
Legs Online Training (bands, 1)
10:30
Shoulders Online Training (bands, part 1)
10:18
Chest Online Training (bands, part 1)
