35:36
Your Mind is Anti-Aging: The Secret of Telomeres (Nobel Prize)
Jose M Castillejo
20:19
Por tu dignidad: hackea tu ADN. La epigenética te da la llave
1:16:07
THE SUN AND LONGEVITY. Documented Science
29:56
INFLAMMAGING: Why Silent Chronic Inflammation Is Your #1 Enemy for Longevity
13:24
EPIGENETICS: Why Aging Is Optional | The Manifesto of the New Longevity
20:13
The Enzyme of Calm: Repair your DNA with your Values (Cellular Anti-Inflammatory)
1:22:41
YOUR SKIN IS COLLAPSING FROM WITHIN. The biophysics they never taught you
1:08:12
REGENERA TUS ÓRGANOS: Cómo hackear el software oculto de tu salud
1:10:01
AYUNO INTERMITENTE Y AUTOFAGIA: El Interruptor Maestro para Frenar la DIABETES
21:40
El Interruptor Original: El Daño en tu ADN que Inicia Todo el Envejecimiento
23:11
Exhausted Mitochondria: How Inflammation and Metabolic Blockage Begin
1:09:26
ZOMBIE CELLS: can anti-inflammatories make your pain chronic?
35:11
OSTEOPOROSIS: Why Calcium Isn't Enough. What No One Explains to You About Bone Health
52:44
I HEALED MY KNEE IN 3 MONTHS WITH 3 STEPS. joint pain is not wear and tear
1:04:11
SIX DAYS WITHOUT EATING: Autophagy, Two Nobel Prizes, and What I Discovered