5:44
Arashi Do Behring Foot on Hip Guard Curriculum 1 Intro and Transitions
Arashi Do North Edmonton
8:56
Arashi Do Behring Foot on Hip Guard Curriculum 2 Transitions
3:59
Arashi Do Behring Foot on Hip Guard Curriculum 3 Standing up
15:14
Arashi Do Behring Foot on Hip Guard Curriculum 4 sweeps
5:55
Arashi Do Behring Foot on Hip Guard Curriculum 5 back takes
50:59
Arashi Do Behring Foot on Hip Guard Curriculum Full
5:07
Arashi Do Behring Half Guard Curriculum 1 Intro and Posture
11:03
Arashi Do Behring Half Guard Curriculum 2 Transitions
5:52
Arashi Do Behring Half Guard Curriculum 3 Standing
9:43
Arashi Do Behring Half Guard Curriculum 4 Sweeps
5:45
Arashi Do Behring Half Guard Curriculum 5 Back Takes
8:34
Arashi Do Behring Half Guard Curriculum 6 Submissions
44:51
Arashi Do Behring Half Guard Curriculum Full
6:44
Arashi Do Behring Butterfly Guard Curriculum 1 Intro and Posture
8:31
Arashi Do Behring Butterfly Guard Curriculum 2 Transitions
3:21
Arashi Do Behring Butterfly Guard Curriculum 3 Standing
12:52
Arashi Do Behring Butterfly Guard Curriculum 4 Sweeps
6:53
Arashi Do Behring Butterfly Guard Curriculum 5 Back Takes
14:55
Arashi Do Behring Butterfly Guard Curriculum 6 Submissons
52:05
Arashi Do Behring Butterfly Guard Curriculum Full
0:48
X Guard 1 Intro
3:13
X Guard 2 Posture
8:01
X Guard 3 Entrances
1:46
X Guard 4 Standing
8:42
X Guard 5 Sweeps
8:22
X Guard 6 Back Takes
5:28
X Guard 7 Submissions
2:22
X Guard 8 Outro
2:03
X Guard Bonus
