Never Deadlift. Hangclean&powerclean. risk to reward too high. better for wrists and shoulders esp neutral grip. Robert Oberst on JRE - Invidious

Never Deadlift. Hangclean&powerclean. risk to reward too high. better for wrists and shoulders esp neutral grip. Robert Oberst on JRE

Bryce | 3 videos | Updated 5 years ago

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1:02

The Hang Clean

CrossFit

0:56

The Power Clean

CrossFit

12:16

The ONLY 7 Exercises You Need for Mass

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