Diplomat Mode - The Pattern That Makes You Keep The Peace

Charmer Mode - The Pattern Forcing You To Be Everybody's Friend

Operator Mode - The Pattern That Makes Vulnerability Feel Impossible

Strategist Mode - The Pattern Keeping You Trapped in Rumination

General Mode - The Pattern That Keeps You Angry

Watcher Mode - The Pattern That Keeps You Dissociated

Shield Mode - The Pattern Behind Your Imposter Syndrome

Martyr Mode - The Pattern That Takes The Blame | Survival Modality Season 1 Finale

You Think That Way For A Reason | Survival Modality Season 2

The Situation Controls You (And You Don’t Even Notice)